Pukiebook

Inti Games 2017

Open

Scaled Masculino

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Athlete Place WOD 1

WOD 1



AMRAP x 17 min
Rxd Scaled
Wall ball 20/14 Wall ball 20/14
C2B Pull ups Pull ups
Toes to bars Toes to bars
Pistols Goblet squats (24/16)
Tiempo de WOD: 00:17:00
WOD 2

WOD 2



Rounds Pesos RX Pesos Scaled
R1 (95/65) (45/35)
R2 (135/95) (75/55)
R3 (165/115) (105/75)
R4 (185/125) (135/95)
DU DU
Time Cap: 00:10:00
WOD 3

WOD 3



Del minuto 10 al 15 busca:
1 RM - Hang squat snatch
WOD 4H

WOD 4H



Por tiempo:
4 rondas de:
30 Calories Row
15 Box jumps 24¨
TC: 15 min
Time Cap: 00:15:00
WOD 5S

WOD 5S



Por Tiempo
100 burpees to a plate (2 inches)
Time Cap: 00:09:00
Total
Points
1 2
292
2 Full Rounds + 52 Reps.
3
00:09:32
415 Reps.
12
70.31 Kg
155.00 Lb

3
00:09:57
180 Reps.
10
30
Points
2 7
278
2 Full Rounds + 38 Reps.
Juez: pierina ramirez
6
00:09:56
415 Reps.
Juez: Jovaldito Miranda
1
97.52 Kg
215.00 Lb

Juez: Jovaldito Miranda
11
10
35
Points
3 9
266
2 Full Rounds + 26 Reps.
1
00:09:17
415 Reps.
9
74.84 Kg
165.00 Lb

11
10
40
Points
4 3
282
2 Full Rounds + 42 Reps.
Juez: Dalila Alvarez
13
00:10:26
00:10:00 + 00:00:26 (26 Reps.)
389 Reps.
Juez: Carmen Carranza
5
80.00 Kg
176.37 Lb

11
10
42
Points
5 1
318
2 Full Rounds + 78 Reps.
Juez: Luis Alonso Lazo de la Vega
5
00:09:47
415 Reps.
Juez: gianco condemarin
23
65.77 Kg
145.00 Lb

Juez: gianco condemarin
11
10
50
Points
6 8
277
2 Full Rounds + 37 Reps.
12
00:10:25
00:10:00 + 00:00:25 (25 Reps.)
390 Reps.
9
74.84 Kg
165.00 Lb

11
10
50
Points
7 28
217
1 Full Rounds + 97 Reps.
7
00:10:04
00:10:00 + 00:00:04 (4 Reps.)
411 Reps.
3
88.45 Kg
195.00 Lb

8
00:12:25
180 Reps.
5
00:06:34
100 Reps.
51
Points
8 10
265
2 Full Rounds + 25 Reps.
8
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
410 Reps.
12
70.31 Kg
155.00 Lb

11
10
51
Points
9 12
261
2 Full Rounds + 21 Reps.
8
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
410 Reps.
12
70.31 Kg
155.00 Lb

11
10
53
Points
10 15
256
2 Full Rounds + 16 Reps.
Juez: Guillermo Young
11
00:10:24
00:10:00 + 00:00:24 (24 Reps.)
391 Reps.
Juez: Guillermo Young
9
74.84 Kg
165.00 Lb

Juez: Guillermo Young
11
10
56
Points
11 6
280
2 Full Rounds + 40 Reps.
21
00:11:27
00:10:00 + 00:01:27 (87 Reps.)
328 Reps.
12
70.31 Kg
155.00 Lb

11
10
60
Points
12 4
281
2 Full Rounds + 41 Reps.
8
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
410 Reps.
30
61.24 Kg
135.00 Lb

11
10
63
Points
13 16
251
2 Full Rounds + 11 Reps.
25
00:11:53
00:10:00 + 00:01:53 (113 Reps.)
302 Reps.
6
79.38 Kg
175.00 Lb

11
10
68
Points
14 22
235
1 Full Rounds + 115 Reps.
31
00:12:30
00:10:00 + 00:02:30 (150 Reps.)
265 Reps.
12
70.31 Kg
155.00 Lb

7
00:10:45
180 Reps.
2
00:05:50
100 Reps.
74
Points
15 19
240
2 Full Rounds + 0 Reps.
4
00:09:43
415 Reps.
30
61.24 Kg
135.00 Lb

11
10
74
Points
16 18
245
2 Full Rounds + 5 Reps.
23
00:11:38
00:10:00 + 00:01:38 (98 Reps.)
317 Reps.
12
70.31 Kg
155.00 Lb

11
10
74
Points
17 14
258
2 Full Rounds + 18 Reps.
18
00:10:56
00:10:00 + 00:00:56 (56 Reps.)
359 Reps.
23
65.77 Kg
145.00 Lb

11
10
76
Points
18 39
196
1 Full Rounds + 76 Reps.
16
00:10:39
00:10:00 + 00:00:39 (39 Reps.)
376 Reps.
2
90.00 Kg
198.42 Lb

Juez: Guillermo Krause
11
10
78
Points
19 13
259
2 Full Rounds + 19 Reps.
35
00:13:16
00:10:00 + 00:03:16 (196 Reps.)
219 Reps.
Juez: Gerard David Diaz
12
70.31 Kg
155.00 Lb

Juez: Gerard David Diaz
11
10
81
Points
20 25
223
1 Full Rounds + 103 Reps.
2
00:09:24
415 Reps.
36
58.97 Kg
130.00 Lb

11
10
84
Points