Pukiebook

Inti Games 2017

Open

Scaled Femenino

Logo del Evento
Athlete Place WOD 1

WOD 1



AMRAP x 17 min
Rxd Scaled
Wall ball 20/14 Wall ball 20/14
C2B Pull ups Pull ups
Toes to bars Toes to bars
Pistols Goblet squats (24/16)
Tiempo de WOD: 00:17:00
WOD 2

WOD 2



Rounds Pesos RX Pesos Scaled
R1 (95/65) (45/35)
R2 (135/95) (75/55)
R3 (165/115) (105/75)
R4 (185/125) (135/95)
DU DU
Time Cap: 00:10:00
WOD 3

WOD 3



Del minuto 10 al 15 busca:
1 RM - Hang squat snatch
WOD 4M

WOD 4M



Por tiempo:
4 rondas de:
25 Calories Row
15 Box jumps 20¨
TC: 15 min
WOD 5S

WOD 5S



Por Tiempo
100 burpees to a plate (2 inches)
Time Cap: 00:09:00
Total
Points
1 2
257
2 Full Rounds + 17 Reps.
Juez: Sofi Tofi
1
00:09:18
415 Reps.
Juez: Juan Diego
7
43.09 Kg
95.00 Lb

Juez: Juan Diego
1
00:08:50
Juez: Juan Diego
2
00:06:27
100 Reps.
Juez: Juan Diego
13
Points
2 1
269
2 Full Rounds + 29 Reps.
Juez: Juan Diego Manco
7
00:11:13
00:10:00 + 00:01:13 (73 Reps.)
342 Reps.
Juez: Juan Diego Manco
11
38.56 Kg
85.00 Lb

Juez: Juan Diego Manco
2
00:09:24
1
00:06:19
100 Reps.
Juez: Susana Manco
22
Points
3 3
250
2 Full Rounds + 10 Reps.
Juez: Hector Nalda
2
00:09:51
415 Reps.
Juez: Ximena Choy
6
43.54 Kg
96.00 Lb

Juez: Ximena Choy
6
00:11:34
9
26
Points
4 8
220
1 Full Rounds + 100 Reps.
Juez: Anthony Carrillo
6
00:10:52
00:10:00 + 00:00:52 (52 Reps.)
363 Reps.
Juez: Anthony Carrillo
1
52.16 Kg
115.00 Lb

Juez: Anthony Carrillo
12
9
36
Points
5 5
244
2 Full Rounds + 4 Reps.
Juez: Luis Castro
3
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
410 Reps.
7
43.09 Kg
95.00 Lb

12
9
36
Points
6 3
250
2 Full Rounds + 10 Reps.
Juez: Carmen Carranza
24
00:14:37
00:10:00 + 00:04:37 (277 Reps.)
138 Reps.
Juez: Guillermo Krause
2
51.00 Kg
112.44 Lb

Juez: guillermo krause
4
00:11:03
Juez: Anibal Benites
5
00:06:32
100 Reps.
Juez: Anibal Benítez
38
Points
7 9
206
1 Full Rounds + 86 Reps.
Juez: Franco Ocaña
9
00:11:43
00:10:00 + 00:01:43 (103 Reps.)
312 Reps.
3
49.90 Kg
110.00 Lb

12
9
42
Points
8 5
244
2 Full Rounds + 4 Reps.
5
00:10:44
00:10:00 + 00:00:44 (44 Reps.)
371 Reps.
Juez: Jairo Stiven Cordova Quintero
11
38.56 Kg
85.00 Lb

Juez: Jairo Stiven Cordova
12
9
42
Points
9 21
158
1 Full Rounds + 38 Reps.
8
00:11:35
00:10:00 + 00:01:35 (95 Reps.)
320 Reps.
Juez: Ximena Arrieta
5
45.36 Kg
100.00 Lb

Juez: Ximena Arrieta
5
00:11:33
Juez: Ximena Arrieta
4
00:06:31
100 Reps.
Juez: Ximena Arrieta
43
Points
10 14
193
1 Full Rounds + 73 Reps.
Juez: Diego Montalvo
13
00:12:55
00:10:00 + 00:02:55 (175 Reps.)
240 Reps.
Juez: Diego Montalvo
4
47.63 Kg
105.00 Lb

Juez: Diego Montalvo
12
9
52
Points
11 10
199
1 Full Rounds + 79 Reps.
Juez: Fernando Carranza
3
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
410 Reps.
Juez: Alejandra Carranza
20
34.02 Kg
75.00 Lb

12
9
54
Points
12 12
195
1 Full Rounds + 75 Reps.
Juez: Juan Diego Manco
10
00:12:20
00:10:00 + 00:02:20 (140 Reps.)
275 Reps.
Juez: Juan Diego Manco
11
38.56 Kg
85.00 Lb

Juez: Juan Diego Manco
12
9
54
Points
13 16
189
1 Full Rounds + 69 Reps.
17
00:13:37
00:10:00 + 00:03:37 (217 Reps.)
198 Reps.
10
39.01 Kg
86.00 Lb

7
00:11:57
Juez: ANTHONY VERAMENDI
6
00:07:00
100 Reps.
Juez: ANTHONY VERAMENDI
56
Points
14 7
241
2 Full Rounds + 1 Reps.
19
00:13:46
00:10:00 + 00:03:46 (226 Reps.)
189 Reps.
9
40.00 Kg
88.18 Lb

Juez: Carmen carranza
12
9
56
Points
15 12
195
1 Full Rounds + 75 Reps.
Juez: Guillermo Young
12
00:12:42
00:10:00 + 00:02:42 (162 Reps.)
253 Reps.
Juez: Guillermo Young
11
38.56 Kg
85.00 Lb

Juez: Guillermo Young
12
9
56
Points
16 17
184
1 Full Rounds + 64 Reps.
14
00:13:10
00:10:00 + 00:03:10 (190 Reps.)
225 Reps.
11
38.56 Kg
85.00 Lb

12
9
63
Points
17 14
193
1 Full Rounds + 73 Reps.
15
00:13:15
00:10:00 + 00:03:15 (195 Reps.)
220 Reps.
17
36.29 Kg
80.00 Lb

12
9
67
Points
18 28
30
0 Full Rounds + 30 Reps.
20
00:13:52
00:10:00 + 00:03:52 (232 Reps.)
183 Reps.
11
38.56 Kg
85.00 Lb

3
00:11:02
7
00:07:38
100 Reps.
69
Points
19 22
153
1 Full Rounds + 33 Reps.
10
00:12:20
00:10:00 + 00:02:20 (140 Reps.)
275 Reps.
20
34.02 Kg
75.00 Lb

12
9
73
Points
20 19
183
1 Full Rounds + 63 Reps.
18
00:13:45
00:10:00 + 00:03:45 (225 Reps.)
190 Reps.
17
36.29 Kg
80.00 Lb

12
9
75
Points