Pukiebook

WORKOUT CHALLENGE VENEZUELA FINAL

Fitness (Puntos por tabla tipo games)

Rx Male

Logo del Evento
Athlete Place The big city

The big city



10 DB Thruster
100 mts de nado (4)
20 DB Thruster
60 mts de nado
30 DB Thruster
30 Mts de Nado
1 run to finish...
Time Cap: 00:12:00
Trineos

Trineos



2 rounds
100 Dus
20 Mts correr con trineo
10 Atlas stone
100 Dus
20 Mts correr con trineo
10 Atlas stone
20 Mts correr con trineo
Time Cap: 00:07:00
Clean / J...

Clean / Jerk Rm



Buscar el MAximo Peso en 6 min
Clean & Jerk
up

up



20 jumping Pullups
15 hand realese push up
2 rope climb
Tiempo de WOD: 00:05:00
Axle

Axle



Hang Snatch
front lunges
burpees over the bar
overhead squat
front lunges
hang snatch
Time Cap: 00:08:00
Total
Points
1 7
Ptos: 73
00:03:02
72 Reps.
Tie Break (00:00:48)
3
Ptos: 90
00:04:45
226 Reps.
Tie Break (00:02:21)
9
Ptos: 69
124.74 Kg
275.00 Lb

3
Ptos: 90
104
2 Full Rounds + 30 Reps.
4
Ptos: 85
00:08:12
00:08:00 + 00:00:12 (12 Reps.)
103 Reps.
407
Points
2 3
Ptos: 90
00:02:57
72 Reps.
Tie Break (00:00:48)
17
Ptos: 53
00:06:47
226 Reps.
Tie Break (00:03:01)
4
Ptos: 85
138.35 Kg
305.00 Lb

7
Ptos: 73
101
2 Full Rounds + 27 Reps.
3
Ptos: 90
00:08:10
00:08:00 + 00:00:10 (10 Reps.)
105 Reps.
391
Points
3 1
Ptos: 100
00:02:55
72 Reps.
Tie Break (00:00:42)
8
Ptos: 71
00:05:15
226 Reps.
Tie Break (00:02:28)
1
Ptos: 100
142.88 Kg
315.00 Lb

9
Ptos: 69
100
2 Full Rounds + 26 Reps.
21
Ptos: 45
00:08:45
00:08:00 + 00:00:45 (45 Reps.)
70 Reps.
385
Points
4 11
Ptos: 65
00:03:14
72 Reps.
Tie Break (00:00:50)
4
Ptos: 85
00:04:46
226 Reps.
Tie Break (00:02:00)
7
Ptos: 73
133.81 Kg
295.00 Lb

13
Ptos: 61
93
2 Full Rounds + 19 Reps.
1
Ptos: 100
00:08:08
00:08:00 + 00:00:08 (8 Reps.)
107 Reps.
384
Points
5 9
Ptos: 69
00:03:10
72 Reps.
Tie Break (00:00:43)
1
Ptos: 100
00:04:17
226 Reps.
Tie Break (00:02:00)
4
Ptos: 85
138.35 Kg
305.00 Lb

9
Ptos: 69
100
2 Full Rounds + 26 Reps.
16
Ptos: 55
00:08:32
00:08:00 + 00:00:32 (32 Reps.)
83 Reps.
378
Points
6 6
Ptos: 75
00:03:02
72 Reps.
Tie Break (00:00:46)
13
Ptos: 61
00:06:13
226 Reps.
Tie Break (00:02:22)
9
Ptos: 69
124.74 Kg
275.00 Lb

2
Ptos: 95
109
2 Full Rounds + 35 Reps.
6
Ptos: 75
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
375
Points
7 10
Ptos: 67
00:03:11
72 Reps.
Tie Break (00:00:49)
5
Ptos: 80
00:04:50
226 Reps.
Tie Break (00:02:28)
9
Ptos: 69
124.74 Kg
275.00 Lb

6
Ptos: 75
102
2 Full Rounds + 28 Reps.
6
Ptos: 75
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
366
Points
8 5
Ptos: 80
00:03:02
72 Reps.
Tie Break (00:00:45)
18
Ptos: 51
00:06:49
226 Reps.
Tie Break (00:03:00)
4
Ptos: 85
138.35 Kg
305.00 Lb

7
Ptos: 73
101
2 Full Rounds + 27 Reps.
6
Ptos: 75
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
364
Points
9 16
Ptos: 55
00:03:32
72 Reps.
Tie Break (00:00:50)
9
Ptos: 69
00:05:21
226 Reps.
Tie Break (00:02:27)
9
Ptos: 69
124.74 Kg
275.00 Lb

3
Ptos: 90
104
2 Full Rounds + 30 Reps.
6
Ptos: 75
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
358
Points
10 2
Ptos: 95
00:02:56
72 Reps.
Tie Break (00:00:44)
10
Ptos: 67
00:05:39
226 Reps.
Tie Break (00:02:18)
19
Ptos: 49
111.13 Kg
245.00 Lb

3
Ptos: 90
104
2 Full Rounds + 30 Reps.
16
Ptos: 55
00:08:32
00:08:00 + 00:00:32 (32 Reps.)
83 Reps.
356
Points
11 18
Ptos: 51
00:03:36
72 Reps.
Tie Break (00:00:58)
7
Ptos: 73
00:05:11
226 Reps.
Tie Break (00:02:10)
1
Ptos: 100
142.88 Kg
315.00 Lb

19
Ptos: 49
84
2 Full Rounds + 10 Reps.
5
Ptos: 80
00:08:20
00:08:00 + 00:00:20 (20 Reps.)
95 Reps.
353
Points
12 20
Ptos: 47
00:03:38
72 Reps.
Tie Break (00:00:49)
11
Ptos: 65
00:05:39
226 Reps.
Tie Break (00:02:37)
16
Ptos: 55
120.20 Kg
265.00 Lb

1
Ptos: 100
110
2 Full Rounds + 36 Reps.
6
Ptos: 75
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
342
Points
13 15
Ptos: 57
00:03:31
72 Reps.
Tie Break (00:00:51)
16
Ptos: 55
00:06:29
226 Reps.
Tie Break (00:02:46)
9
Ptos: 69
124.74 Kg
275.00 Lb

16
Ptos: 55
89
2 Full Rounds + 15 Reps.
2
Ptos: 95
00:08:09
00:08:00 + 00:00:09 (9 Reps.)
106 Reps.
331
Points
14 4
Ptos: 85
00:03:01
72 Reps.
Tie Break (00:00:45)
6
Ptos: 75
00:04:57
226 Reps.
Tie Break (00:04:57)
19
Ptos: 49
111.13 Kg
245.00 Lb

11
Ptos: 65
99
2 Full Rounds + 25 Reps.
23
Ptos: 41
00:09:25
00:09:00 + 00:00:25 (25 Reps.)
90 Reps.
315
Points
15 12
Ptos: 63
00:03:19
72 Reps.
Tie Break (00:00:50)
12
Ptos: 63
00:05:58
226 Reps.
Tie Break (00:02:28)
16
Ptos: 55
120.20 Kg
265.00 Lb

15
Ptos: 57
90
2 Full Rounds + 16 Reps.
6
Ptos: 75
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
313
Points
16 19
Ptos: 49
00:03:37
72 Reps.
Tie Break (00:00:47)
24
Ptos: 39
00:08:05
00:07:00 + 00:01:05 (65 Reps.)
161 Reps.
Tie Break (00:03:38)
1
Ptos: 100
142.88 Kg
315.00 Lb

14
Ptos: 59
92
2 Full Rounds + 18 Reps.
14
Ptos: 59
00:08:26
00:08:00 + 00:00:26 (26 Reps.)
89 Reps.
306
Points
17 22
Ptos: 43
00:03:50
72 Reps.
Tie Break (00:00:46)
2
Ptos: 95
00:04:31
226 Reps.
Tie Break (00:01:57)
19
Ptos: 49
111.13 Kg
245.00 Lb

23
Ptos: 41
78
2 Full Rounds + 4 Reps.
6
Ptos: 75
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
303
Points
18 13
Ptos: 61
00:03:29
72 Reps.
Tie Break (00:00:48)
20
Ptos: 47
00:07:04
00:07:00 + 00:00:04 (4 Reps.)
222 Reps.
Tie Break (00:03:23)
9
Ptos: 69
124.74 Kg
275.00 Lb

11
Ptos: 65
99
2 Full Rounds + 25 Reps.
18
Ptos: 51
00:08:35
00:08:00 + 00:00:35 (35 Reps.)
80 Reps.
293
Points
19 8
Ptos: 71
00:03:04
72 Reps.
Tie Break (00:00:46)
15
Ptos: 57
00:06:20
226 Reps.
Tie Break (00:02:20)
24
Ptos: 39
97.52 Kg
215.00 Lb

21
Ptos: 45
81
2 Full Rounds + 7 Reps.
6
Ptos: 75
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
287
Points
20 21
Ptos: 45
00:03:49
72 Reps.
Tie Break (00:00:56)
14
Ptos: 59
00:06:18
226 Reps.
Tie Break (00:02:44)
7
Ptos: 73
133.81 Kg
295.00 Lb

17
Ptos: 53
87
2 Full Rounds + 13 Reps.
21
Ptos: 45
00:08:45
00:08:00 + 00:00:45 (45 Reps.)
70 Reps.
275
Points