Pukiebook

WORKOUT CHALLENGE VENEZUELA FINAL

Fitness (Puntos por tabla tipo games)

Advanced Male

Logo del Evento
Athlete Place The big city

The big city



10 DB Thruster
100 mts de nado (4)
20 DB Thruster
60 mts de nado
30 DB Thruster
30 Mts de Nado
1 run to finish...
Time Cap: 00:12:00
Trineos

Trineos



2 rounds
100 Dus
20 Mts correr con trineo
10 Atlas stone
100 Dus
20 Mts correr con trineo
10 Atlas stone
20 Mts correr con trineo
Time Cap: 00:07:00
Clean / J...

Clean / Jerk Rm



Buscar el MAximo Peso en 6 min
Clean & Jerk
up

up



20 jumping Pullups
15 hand realese push up
2 rope climb
Tiempo de WOD: 00:05:00
Axle

Axle



Hang Snatch
front lunges
burpees over the bar
overhead squat
front lunges
hang snatch
Time Cap: 00:08:00
Total
Points
1 2
Ptos: 95
00:02:23
72 Reps.
Tie Break (00:00:39)
14
Ptos: 59
00:05:17
226 Reps.
Tie Break (00:02:00)
14
Ptos: 59
106.59 Kg
235.00 Lb

1
Ptos: 100
123
3 Full Rounds + 12 Reps.
5
Ptos: 80
00:06:48
115 Reps.
393
Points
2 1
Ptos: 100
00:02:18
72 Reps.
Tie Break (00:00:42)
2
Ptos: 95
00:04:14
226 Reps.
Tie Break (00:02:06)
10
Ptos: 67
111.13 Kg
245.00 Lb

5
Ptos: 80
105
2 Full Rounds + 31 Reps.
20
Ptos: 47
00:08:09
00:08:00 + 00:00:09 (9 Reps.)
106 Reps.
389
Points
3 6
Ptos: 75
00:02:32
72 Reps.
Tie Break (00:00:46)
4
Ptos: 85
00:04:25
226 Reps.
Tie Break (00:01:43)
1
Ptos: 100
138.35 Kg
305.00 Lb

23
Ptos: 41
76
2 Full Rounds + 2 Reps.
4
Ptos: 85
00:06:40
115 Reps.
386
Points
4 22
Ptos: 43
00:02:54
72 Reps.
Tie Break (00:00:50)
5
Ptos: 80
00:04:29
226 Reps.
Tie Break (00:01:57)
2
Ptos: 95
124.74 Kg
275.00 Lb

8
Ptos: 71
90
2 Full Rounds + 16 Reps.
3
Ptos: 90
00:06:32
115 Reps.
379
Points
5 21
Ptos: 45
00:02:54
72 Reps.
Tie Break (00:00:49)
11
Ptos: 65
00:04:50
226 Reps.
Tie Break (00:02:15)
4
Ptos: 85
115.67 Kg
255.00 Lb

8
Ptos: 71
90
2 Full Rounds + 16 Reps.
1
Ptos: 100
00:06:26
115 Reps.
366
Points
6 4
Ptos: 85
00:02:26
72 Reps.
Tie Break (00:00:40)
26
Ptos: 35
00:06:22
226 Reps.
Tie Break (00:02:40)
14
Ptos: 59
106.59 Kg
235.00 Lb

8
Ptos: 71
90
2 Full Rounds + 16 Reps.
2
Ptos: 95
00:06:31
115 Reps.
345
Points
7 5
Ptos: 80
00:02:32
72 Reps.
Tie Break (00:00:45)
15
Ptos: 57
00:05:18
226 Reps.
Tie Break (00:01:54)
3
Ptos: 90
120.20 Kg
265.00 Lb

15
Ptos: 57
89
2 Full Rounds + 15 Reps.
13
Ptos: 61
00:07:45
115 Reps.
345
Points
8 26
Ptos: 35
00:03:19
72 Reps.
Tie Break (00:00:45)
10
Ptos: 67
00:04:47
226 Reps.
Tie Break (00:01:58)
4
Ptos: 85
115.67 Kg
255.00 Lb

3
Ptos: 90
108
2 Full Rounds + 34 Reps.
11
Ptos: 65
00:07:30
115 Reps.
342
Points
9 3
Ptos: 90
00:02:24
72 Reps.
Tie Break (00:00:40)
13
Ptos: 61
00:05:02
226 Reps.
Tie Break (00:02:06)
14
Ptos: 59
106.59 Kg
235.00 Lb

6
Ptos: 75
100
2 Full Rounds + 26 Reps.
17
Ptos: 53
00:08:07
00:08:00 + 00:00:07 (7 Reps.)
108 Reps.
338
Points
10 13
Ptos: 61
00:02:47
72 Reps.
Tie Break (00:00:38)
6
Ptos: 75
00:04:34
226 Reps.
Tie Break (00:01:56)
14
Ptos: 59
106.59 Kg
235.00 Lb

4
Ptos: 85
107
2 Full Rounds + 33 Reps.
16
Ptos: 55
00:08:06
00:08:00 + 00:00:06 (6 Reps.)
109 Reps.
335
Points
11 7
Ptos: 73
00:02:35
72 Reps.
Tie Break (00:00:45)
17
Ptos: 53
00:05:31
226 Reps.
Tie Break (00:02:03)
14
Ptos: 59
106.59 Kg
235.00 Lb

8
Ptos: 71
90
2 Full Rounds + 16 Reps.
8
Ptos: 71
00:07:00
115 Reps.
327
Points
12 18
Ptos: 51
00:02:50
72 Reps.
Tie Break (00:00:44)
1
Ptos: 100
00:04:03
226 Reps.
Tie Break (00:01:40)
26
Ptos: 35
92.99 Kg
205.00 Lb

6
Ptos: 75
100
2 Full Rounds + 26 Reps.
14
Ptos: 59
00:08:00
115 Reps.
320
Points
13 25
Ptos: 37
00:03:05
72 Reps.
Tie Break (00:00:57)
9
Ptos: 69
00:04:40
226 Reps.
Tie Break (00:01:53)
20
Ptos: 47
102.06 Kg
225.00 Lb

2
Ptos: 95
118
3 Full Rounds + 7 Reps.
9
Ptos: 69
00:07:03
115 Reps.
317
Points
14 8
Ptos: 71
00:02:38
72 Reps.
Tie Break (00:00:39)
25
Ptos: 37
00:06:16
226 Reps.
Tie Break (00:02:18)
4
Ptos: 85
115.67 Kg
255.00 Lb

8
Ptos: 71
90
2 Full Rounds + 16 Reps.
18
Ptos: 51
00:08:08
00:08:00 + 00:00:08 (8 Reps.)
107 Reps.
315
Points
15 24
Ptos: 39
00:03:04
72 Reps.
Tie Break (00:00:46)
8
Ptos: 71
00:04:37
226 Reps.
Tie Break (00:01:55)
10
Ptos: 67
111.13 Kg
245.00 Lb

15
Ptos: 57
89
2 Full Rounds + 15 Reps.
7
Ptos: 73
00:06:55
115 Reps.
307
Points
16 10
Ptos: 67
00:02:43
72 Reps.
Tie Break (00:00:44)
12
Ptos: 63
00:04:51
226 Reps.
Tie Break (00:02:01)
20
Ptos: 47
102.06 Kg
225.00 Lb

8
Ptos: 71
90
2 Full Rounds + 16 Reps.
23
Ptos: 41
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
289
Points
17 9
Ptos: 69
00:02:41
72 Reps.
Tie Break (00:00:44)
3
Ptos: 90
00:04:19
226 Reps.
Tie Break (00:01:45)
26
Ptos: 35
92.99 Kg
205.00 Lb

19
Ptos: 49
87
2 Full Rounds + 13 Reps.
23
Ptos: 41
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
284
Points
18 15
Ptos: 57
00:02:49
72 Reps.
Tie Break (00:00:45)
7
Ptos: 73
00:04:36
226 Reps.
Tie Break (00:01:43)
26
Ptos: 35
92.99 Kg
205.00 Lb

8
Ptos: 71
90
2 Full Rounds + 16 Reps.
21
Ptos: 45
00:08:10
00:08:00 + 00:00:10 (10 Reps.)
105 Reps.
281
Points
19 19
Ptos: 49
00:02:51
72 Reps.
Tie Break (00:00:40)
16
Ptos: 55
00:05:29
226 Reps.
Tie Break (00:01:57)
4
Ptos: 85
115.67 Kg
255.00 Lb

20
Ptos: 47
82
2 Full Rounds + 8 Reps.
22
Ptos: 43
00:08:11
00:08:00 + 00:00:11 (11 Reps.)
104 Reps.
279
Points
20 14
Ptos: 59
00:02:47
72 Reps.
Tie Break (00:00:47)
21
Ptos: 45
00:05:51
226 Reps.
Tie Break (00:02:09)
10
Ptos: 67
111.13 Kg
245.00 Lb

25
Ptos: 37
75
2 Full Rounds + 1 Reps.
12
Ptos: 63
00:07:36
115 Reps.
271
Points