Pukiebook

WORKOUT CHALLENGE VENEZUELA FINAL

Fitness (Puntos por tabla tipo games)

Novice Male

Logo del Evento
Athlete Place The big city

The big city



10 DB Thruster
100 mts de nado (4)
20 DB Thruster
60 mts de nado
30 DB Thruster
30 Mts de Nado
1 run to finish...
Time Cap: 00:12:00
Trineos

Trineos



2 rounds
100 Dus
20 Mts correr con trineo
10 Atlas stone
100 Dus
20 Mts correr con trineo
10 Atlas stone
20 Mts correr con trineo
Time Cap: 00:07:00
Clean / J...

Clean / Jerk Rm



Buscar el MAximo Peso en 6 min
Clean & Jerk
up

up



20 jumping Pullups
15 hand realese push up
2 rope climb
Tiempo de WOD: 00:05:00
Axle

Axle



Hang Snatch
front lunges
burpees over the bar
overhead squat
front lunges
hang snatch
Time Cap: 00:08:00
Total
Points
1 1
Ptos: 100
00:03:41
72 Reps.
Tie Break (00:01:59)
5
Ptos: 80
00:03:05
226 Reps.
Tie Break (00:01:25)
17
Ptos: 53
97.52 Kg
215.00 Lb

1
Ptos: 100
183
4 Full Rounds + 35 Reps.
4
Ptos: 85
00:06:03
115 Reps.
418
Points
2 2
Ptos: 95
00:04:12
72 Reps.
Tie Break (00:01:08)
3
Ptos: 90
00:03:03
226 Reps.
Tie Break (00:01:25)
31
Ptos: 26
88.45 Kg
195.00 Lb

1
Ptos: 100
183
4 Full Rounds + 35 Reps.
6
Ptos: 75
00:06:19
115 Reps.
386
Points
3 31
Ptos: 26
00:10:03
72 Reps.
Tie Break (00:04:09)
4
Ptos: 85
00:03:03
226 Reps.
Tie Break (00:01:29)
1
Ptos: 100
115.67 Kg
255.00 Lb

4
Ptos: 85
177
4 Full Rounds + 29 Reps.
5
Ptos: 80
00:06:11
115 Reps.
376
Points
4 26
Ptos: 35
00:08:32
72 Reps.
Tie Break (00:02:10)
2
Ptos: 95
00:02:59
226 Reps.
Tie Break (00:01:20)
5
Ptos: 80
106.59 Kg
235.00 Lb

22
Ptos: 43
147
3 Full Rounds + 36 Reps.
1
Ptos: 100
00:05:30
115 Reps.
353
Points
5 13
Ptos: 61
00:06:29
72 Reps.
Tie Break (00:01:49)
1
Ptos: 100
00:02:54
226 Reps.
Tie Break (00:01:28)
2
Ptos: 95
111.13 Kg
245.00 Lb

18
Ptos: 51
148
4 Full Rounds + 0 Reps.
26
Ptos: 35
00:08:07
00:08:00 + 00:00:07 (7 Reps.)
108 Reps.
342
Points
5 4
Ptos: 85
00:05:28
72 Reps.
Tie Break (00:01:21)
17
Ptos: 53
00:03:25
226 Reps.
Tie Break (00:01:35)
5
Ptos: 80
106.59 Kg
235.00 Lb

15
Ptos: 57
154
4 Full Rounds + 6 Reps.
10
Ptos: 67
00:06:56
115 Reps.
342
Points
7 5
Ptos: 80
00:05:30
72 Reps.
Tie Break (00:01:14)
12
Ptos: 63
00:03:17
226 Reps.
Tie Break (00:01:33)
17
Ptos: 53
97.52 Kg
215.00 Lb

22
Ptos: 43
147
3 Full Rounds + 36 Reps.
3
Ptos: 90
00:05:55
115 Reps.
329
Points
8 28
Ptos: 31
00:08:54
72 Reps.
Tie Break (00:02:03)
6
Ptos: 75
00:03:06
226 Reps.
Tie Break (00:01:30)
11
Ptos: 65
102.06 Kg
225.00 Lb

3
Ptos: 90
182
4 Full Rounds + 34 Reps.
11
Ptos: 65
00:06:59
115 Reps.
326
Points
9 3
Ptos: 90
00:05:22
72 Reps.
Tie Break (00:01:31)
9
Ptos: 69
00:03:10
226 Reps.
Tie Break (00:01:29)
17
Ptos: 53
97.52 Kg
215.00 Lb

10
Ptos: 67
166
4 Full Rounds + 18 Reps.
27
Ptos: 33
00:08:10
00:08:00 + 00:00:10 (10 Reps.)
105 Reps.
312
Points
10 12
Ptos: 63
00:06:17
72 Reps.
Tie Break (00:01:19)
26
Ptos: 35
00:03:40
226 Reps.
Tie Break (00:01:42)
11
Ptos: 65
102.06 Kg
225.00 Lb

8
Ptos: 71
168
4 Full Rounds + 20 Reps.
8
Ptos: 71
00:06:51
115 Reps.
305
Points
10 11
Ptos: 65
00:06:15
72 Reps.
Tie Break (00:01:37)
35
Ptos: 22
00:03:54
226 Reps.
Tie Break (00:01:47)
11
Ptos: 65
102.06 Kg
225.00 Lb

5
Ptos: 80
176
4 Full Rounds + 28 Reps.
7
Ptos: 73
00:06:38
115 Reps.
305
Points
12 36
Ptos: 21
00:12:04
00:12:00 + 00:00:04 (4 Reps.)
68 Reps.
Tie Break (00:01:36)
28
Ptos: 31
00:03:43
226 Reps.
Tie Break (00:01:35)
5
Ptos: 80
106.59 Kg
235.00 Lb

8
Ptos: 71
168
4 Full Rounds + 20 Reps.
2
Ptos: 95
00:05:46
115 Reps.
298
Points
13 32
Ptos: 25
00:10:06
72 Reps.
Tie Break (00:02:15)
7
Ptos: 73
00:03:09
226 Reps.
Tie Break (00:01:22)
11
Ptos: 65
102.06 Kg
225.00 Lb

13
Ptos: 61
159
4 Full Rounds + 11 Reps.
13
Ptos: 61
00:07:22
115 Reps.
285
Points
14 7
Ptos: 73
00:05:44
72 Reps.
Tie Break (00:01:39)
22
Ptos: 43
00:03:32
226 Reps.
Tie Break (00:02:38)
31
Ptos: 26
88.45 Kg
195.00 Lb

6
Ptos: 75
171
4 Full Rounds + 23 Reps.
12
Ptos: 63
00:07:06
115 Reps.
280
Points
15 16
Ptos: 55
00:06:39
72 Reps.
Tie Break (00:01:39)
16
Ptos: 55
00:03:20
226 Reps.
Tie Break (00:01:32)
17
Ptos: 53
97.52 Kg
215.00 Lb

14
Ptos: 59
157
4 Full Rounds + 9 Reps.
18
Ptos: 51
00:07:36
115 Reps.
273
Points
16 17
Ptos: 53
00:06:40
72 Reps.
Tie Break (00:01:36)
18
Ptos: 51
00:03:27
226 Reps.
Tie Break (00:01:32)
5
Ptos: 80
106.59 Kg
235.00 Lb

28
Ptos: 31
146
3 Full Rounds + 35 Reps.
16
Ptos: 55
00:07:27
115 Reps.
270
Points
17 6
Ptos: 75
00:05:37
72 Reps.
Tie Break (00:01:35)
23
Ptos: 41
00:03:33
226 Reps.
Tie Break (00:01:36)
17
Ptos: 53
97.52 Kg
215.00 Lb

22
Ptos: 43
147
3 Full Rounds + 36 Reps.
15
Ptos: 57
00:07:26
115 Reps.
269
Points
18 9
Ptos: 69
00:05:48
72 Reps.
Tie Break (00:01:31)
21
Ptos: 45
00:03:32
226 Reps.
Tie Break (00:01:50)
2
Ptos: 95
111.13 Kg
245.00 Lb

40
Ptos: 17
109
2 Full Rounds + 35 Reps.
23
Ptos: 41
00:08:02
00:08:00 + 00:00:02 (2 Reps.)
113 Reps.
267
Points
19 25
Ptos: 37
00:07:24
72 Reps.
Tie Break (00:01:31)
19
Ptos: 49
00:03:28
226 Reps.
Tie Break (00:01:46)
26
Ptos: 35
92.99 Kg
205.00 Lb

7
Ptos: 73
170
4 Full Rounds + 22 Reps.
8
Ptos: 71
00:06:51
115 Reps.
265
Points
20 8
Ptos: 71
00:05:47
72 Reps.
Tie Break (00:01:21)
29
Ptos: 29
00:03:43
226 Reps.
Tie Break (00:01:47)
5
Ptos: 80
106.59 Kg
235.00 Lb

28
Ptos: 31
146
3 Full Rounds + 35 Reps.
19
Ptos: 49
00:07:45
115 Reps.
260
Points