Pukiebook

WORKOUT CHALLENGE VENEZUELA FINAL

Fitness (Puntos por tabla tipo games)

Master Male

Logo del Evento
Athlete Place The big city

The big city



10 DB Thruster
100 mts de nado (4)
20 DB Thruster
60 mts de nado
30 DB Thruster
30 Mts de Nado
1 run to finish...
Time Cap: 00:12:00
Trineos

Trineos



2 rounds
100 Dus
20 Mts correr con trineo
10 Atlas stone
100 Dus
20 Mts correr con trineo
10 Atlas stone
20 Mts correr con trineo
Time Cap: 00:07:00
Clean / J...

Clean / Jerk Rm



Buscar el MAximo Peso en 6 min
Clean & Jerk
up

up



20 jumping Pullups
15 hand realese push up
2 rope climb
Tiempo de WOD: 00:05:00
Axle

Axle



Hang Snatch
front lunges
burpees over the bar
overhead squat
front lunges
hang snatch
Time Cap: 00:08:00
Total
Points
1 4
Ptos: 85
00:05:16
72 Reps.
Tie Break (00:01:21)
1
Ptos: 100
00:03:44
226 Reps.
Tie Break (00:01:40)
17
Ptos: 53
74.84 Kg
165.00 Lb

1
Ptos: 100
118
3 Full Rounds + 7 Reps.
2
Ptos: 95
00:06:22
115 Reps.
433
Points
2 2
Ptos: 95
00:04:33
72 Reps.
Tie Break (00:00:53)
6
Ptos: 75
00:05:06
226 Reps.
Tie Break (00:02:13)
10
Ptos: 67
88.45 Kg
195.00 Lb

2
Ptos: 95
108
2 Full Rounds + 34 Reps.
3
Ptos: 90
00:06:49
115 Reps.
422
Points
3 10
Ptos: 67
00:06:15
72 Reps.
Tie Break (00:01:11)
5
Ptos: 80
00:05:02
226 Reps.
Tie Break (00:01:57)
1
Ptos: 100
115.67 Kg
255.00 Lb

3
Ptos: 90
107
2 Full Rounds + 33 Reps.
9
Ptos: 69
00:08:15
00:08:00 + 00:00:15 (15 Reps.)
100 Reps.
406
Points
4 1
Ptos: 100
00:04:16
72 Reps.
Tie Break (00:00:56)
16
Ptos: 55
00:07:07
00:07:00 + 00:00:07 (7 Reps.)
219 Reps.
Tie Break (00:03:22)
2
Ptos: 95
106.59 Kg
235.00 Lb

12
Ptos: 63
71
1 Full Rounds + 34 Reps.
4
Ptos: 85
00:07:04
115 Reps.
398
Points
5 3
Ptos: 90
00:05:03
72 Reps.
Tie Break (00:01:00)
11
Ptos: 65
00:05:44
226 Reps.
Tie Break (00:02:19)
2
Ptos: 95
106.59 Kg
235.00 Lb

14
Ptos: 59
64
1 Full Rounds + 27 Reps.
5
Ptos: 80
00:07:50
115 Reps.
389
Points
6 17
Ptos: 53
00:08:08
72 Reps.
Tie Break (00:01:18)
7
Ptos: 73
00:05:13
226 Reps.
Tie Break (00:01:59)
8
Ptos: 71
92.99 Kg
205.00 Lb

6
Ptos: 75
90
2 Full Rounds + 16 Reps.
1
Ptos: 100
00:06:03
115 Reps.
372
Points
7 5
Ptos: 80
00:05:22
72 Reps.
Tie Break (00:01:04)
8
Ptos: 71
00:05:20
226 Reps.
Tie Break (00:02:11)
17
Ptos: 53
74.84 Kg
165.00 Lb

4
Ptos: 85
100
2 Full Rounds + 26 Reps.
6
Ptos: 75
00:08:03
00:08:00 + 00:00:03 (3 Reps.)
112 Reps.
364
Points
8 14
Ptos: 59
00:07:07
72 Reps.
Tie Break (00:01:13)
12
Ptos: 63
00:05:56
226 Reps.
Tie Break (00:02:17)
10
Ptos: 67
88.45 Kg
195.00 Lb

4
Ptos: 85
100
2 Full Rounds + 26 Reps.
7
Ptos: 73
00:08:13
00:08:00 + 00:00:13 (13 Reps.)
102 Reps.
347
Points
8 9
Ptos: 69
00:05:52
72 Reps.
Tie Break (00:01:14)
19
Ptos: 49
00:10:24
00:07:00 + 00:03:24 (204 Reps.)
22 Reps.
4
Ptos: 85
102.06 Kg
225.00 Lb

6
Ptos: 75
90
2 Full Rounds + 16 Reps.
9
Ptos: 69
00:08:15
00:08:00 + 00:00:15 (15 Reps.)
100 Reps.
347
Points
10 8
Ptos: 71
00:05:31
72 Reps.
Tie Break (00:01:09)
10
Ptos: 67
00:05:40
226 Reps.
Tie Break (00:02:06)
4
Ptos: 85
102.06 Kg
225.00 Lb

14
Ptos: 59
64
1 Full Rounds + 27 Reps.
13
Ptos: 61
00:08:40
00:08:00 + 00:00:40 (40 Reps.)
75 Reps.
343
Points
11 12
Ptos: 63
00:06:35
72 Reps.
Tie Break (00:01:22)
14
Ptos: 59
00:07:04
00:07:00 + 00:00:04 (4 Reps.)
222 Reps.
Tie Break (00:02:16)
12
Ptos: 63
83.91 Kg
185.00 Lb

14
Ptos: 59
64
1 Full Rounds + 27 Reps.
7
Ptos: 73
00:08:13
00:08:00 + 00:00:13 (13 Reps.)
102 Reps.
317
Points
12 6
Ptos: 75
00:05:25
72 Reps.
Tie Break (00:01:08)
3
Ptos: 90
00:04:42
226 Reps.
Tie Break (00:02:03)
6
Ptos: 75
97.52 Kg
215.00 Lb

9
Ptos: 69
82
2 Full Rounds + 8 Reps.
15
Ptos: 0
309
Points
13 18
Ptos: 51
00:09:42
72 Reps.
Tie Break (00:02:06)
13
Ptos: 61
00:06:01
226 Reps.
Tie Break (00:02:17)
12
Ptos: 63
83.91 Kg
185.00 Lb

11
Ptos: 65
74
2 Full Rounds + 0 Reps.
12
Ptos: 63
00:08:32
00:08:00 + 00:00:32 (32 Reps.)
83 Reps.
303
Points
14 13
Ptos: 61
00:06:49
72 Reps.
Tie Break (00:01:22)
15
Ptos: 57
00:07:04
00:07:00 + 00:00:04 (4 Reps.)
222 Reps.
Tie Break (00:03:02)
19
Ptos: 49
70.31 Kg
155.00 Lb

12
Ptos: 63
71
1 Full Rounds + 34 Reps.
11
Ptos: 65
00:08:29
00:08:00 + 00:00:29 (29 Reps.)
86 Reps.
295
Points
15 11
Ptos: 65
00:06:22
72 Reps.
Tie Break (00:01:15)
2
Ptos: 95
00:04:04
226 Reps.
Tie Break (00:01:46)
16
Ptos: 55
79.38 Kg
175.00 Lb

8
Ptos: 71
89
2 Full Rounds + 15 Reps.
15
Ptos: 0
286
Points
16 16
Ptos: 55
00:07:20
72 Reps.
Tie Break (00:01:11)
4
Ptos: 85
00:04:50
226 Reps.
Tie Break (00:01:53)
6
Ptos: 75
97.52 Kg
215.00 Lb

9
Ptos: 69
82
2 Full Rounds + 8 Reps.
15
Ptos: 0
284
Points
17 19
Ptos: 49
00:12:38
00:12:00 + 00:00:38 (38 Reps.)
34 Reps.
Tie Break (00:03:20)
17
Ptos: 53
00:07:14
00:07:00 + 00:00:14 (14 Reps.)
212 Reps.
Tie Break (00:02:22)
12
Ptos: 63
83.91 Kg
185.00 Lb

19
Ptos: 49
28
0 Full Rounds + 28 Reps.
14
Ptos: 59
00:09:08
00:08:00 + 00:01:08 (68 Reps.)
47 Reps.
273
Points
18 7
Ptos: 73
00:05:31
72 Reps.
Tie Break (00:01:06)
18
Ptos: 51
00:09:27
00:07:00 + 00:02:27 (147 Reps.)
79 Reps.
8
Ptos: 71
92.99 Kg
205.00 Lb

18
Ptos: 51
46
1 Full Rounds + 9 Reps.
15
Ptos: 0
246
Points
19 15
Ptos: 57
00:07:08
72 Reps.
Tie Break (00:01:17)
9
Ptos: 69
00:05:30
226 Reps.
Tie Break (00:02:08)
12
Ptos: 63
83.91 Kg
185.00 Lb

17
Ptos: 53
53
1 Full Rounds + 16 Reps.
15
Ptos: 0
242
Points
20 20
Ptos: 0
20
Ptos: 0
20
Ptos: 0
20
Ptos: 0
15
Ptos: 0
0
Points