Pukiebook

WORKOUT CHALLENGE VENEZUELA FINAL

Fitness (Puntos por tabla tipo games)

Submaster Male

Logo del Evento
Athlete Place The big city

The big city



10 DB Thruster
100 mts de nado (4)
20 DB Thruster
60 mts de nado
30 DB Thruster
30 Mts de Nado
1 run to finish...
Time Cap: 00:12:00
Trineos

Trineos



2 rounds
100 Dus
20 Mts correr con trineo
10 Atlas stone
100 Dus
20 Mts correr con trineo
10 Atlas stone
20 Mts correr con trineo
Time Cap: 00:07:00
Clean / J...

Clean / Jerk Rm



Buscar el MAximo Peso en 6 min
Clean & Jerk
up

up



20 jumping Pullups
15 hand realese push up
2 rope climb
Tiempo de WOD: 00:05:00
Axle

Axle



Hang Snatch
front lunges
burpees over the bar
overhead squat
front lunges
hang snatch
Time Cap: 00:08:00
Total
Points
1 3
Ptos: 90
00:05:54
72 Reps.
Tie Break (00:01:15)
1
Ptos: 100
00:04:14
226 Reps.
Tie Break (00:01:49)
3
Ptos: 90
115.67 Kg
255.00 Lb

4
Ptos: 85
107
2 Full Rounds + 33 Reps.
1
Ptos: 100
00:06:25
115 Reps.
465
Points
2 2
Ptos: 95
00:05:52
72 Reps.
Tie Break (00:00:48)
3
Ptos: 90
00:04:35
226 Reps.
Tie Break (00:01:47)
9
Ptos: 69
106.59 Kg
235.00 Lb

1
Ptos: 100
115
3 Full Rounds + 4 Reps.
3
Ptos: 90
00:06:52
115 Reps.
444
Points
3 18
Ptos: 51
00:12:03
00:12:00 + 00:00:03 (3 Reps.)
69 Reps.
Tie Break (00:02:09)
9
Ptos: 69
00:05:38
226 Reps.
Tie Break (00:01:55)
5
Ptos: 80
111.13 Kg
245.00 Lb

2
Ptos: 95
112
3 Full Rounds + 1 Reps.
2
Ptos: 95
00:06:44
115 Reps.
390
Points
4 1
Ptos: 100
00:05:14
72 Reps.
Tie Break (00:01:06)
10
Ptos: 67
00:05:38
226 Reps.
Tie Break (00:02:15)
9
Ptos: 69
106.59 Kg
235.00 Lb

10
Ptos: 67
89
2 Full Rounds + 15 Reps.
4
Ptos: 85
00:07:20
115 Reps.
388
Points
5 5
Ptos: 80
00:07:38
72 Reps.
Tie Break (00:01:14)
2
Ptos: 95
00:04:32
226 Reps.
Tie Break (00:01:43)
9
Ptos: 69
106.59 Kg
235.00 Lb

12
Ptos: 63
72
1 Full Rounds + 35 Reps.
5
Ptos: 80
00:07:27
115 Reps.
387
Points
6 16
Ptos: 55
00:12:02
00:12:00 + 00:00:02 (2 Reps.)
70 Reps.
Tie Break (00:02:53)
5
Ptos: 80
00:05:03
226 Reps.
Tie Break (00:01:44)
1
Ptos: 100
129.27 Kg
285.00 Lb

7
Ptos: 73
106
2 Full Rounds + 32 Reps.
7
Ptos: 73
00:08:04
00:08:00 + 00:00:04 (4 Reps.)
111 Reps.
381
Points
7 19
Ptos: 49
00:12:03
00:12:00 + 00:00:03 (3 Reps.)
69 Reps.
Tie Break (00:02:10)
11
Ptos: 65
00:05:57
226 Reps.
Tie Break (00:02:28)
2
Ptos: 95
120.20 Kg
265.00 Lb

3
Ptos: 90
108
2 Full Rounds + 34 Reps.
7
Ptos: 73
00:08:04
00:08:00 + 00:00:04 (4 Reps.)
111 Reps.
372
Points
8 20
Ptos: 47
00:12:03
00:12:00 + 00:00:03 (3 Reps.)
69 Reps.
Tie Break (00:03:49)
4
Ptos: 85
00:04:53
226 Reps.
Tie Break (00:02:00)
5
Ptos: 80
111.13 Kg
245.00 Lb

4
Ptos: 85
107
2 Full Rounds + 33 Reps.
13
Ptos: 61
00:08:09
00:08:00 + 00:00:09 (9 Reps.)
106 Reps.
358
Points
9 13
Ptos: 61
00:10:49
72 Reps.
Tie Break (00:01:16)
7
Ptos: 73
00:05:17
226 Reps.
Tie Break (00:01:56)
12
Ptos: 63
102.06 Kg
225.00 Lb

4
Ptos: 85
107
2 Full Rounds + 33 Reps.
10
Ptos: 67
00:08:06
00:08:00 + 00:00:06 (6 Reps.)
109 Reps.
349
Points
10 4
Ptos: 85
00:07:18
72 Reps.
Tie Break (00:01:32)
13
Ptos: 61
00:06:37
226 Reps.
Tie Break (00:02:32)
12
Ptos: 63
102.06 Kg
225.00 Lb

9
Ptos: 69
90
2 Full Rounds + 16 Reps.
10
Ptos: 67
00:08:06
00:08:00 + 00:00:06 (6 Reps.)
109 Reps.
345
Points
11 11
Ptos: 65
00:10:13
72 Reps.
Tie Break (00:01:50)
8
Ptos: 71
00:05:33
226 Reps.
Tie Break (00:02:11)
15
Ptos: 57
97.52 Kg
215.00 Lb

8
Ptos: 71
105
2 Full Rounds + 31 Reps.
6
Ptos: 75
00:07:45
115 Reps.
339
Points
12 12
Ptos: 63
00:10:25
72 Reps.
Tie Break (00:02:05)
15
Ptos: 57
00:07:00
226 Reps.
Tie Break (00:02:27)
5
Ptos: 80
111.13 Kg
245.00 Lb

11
Ptos: 65
73
1 Full Rounds + 36 Reps.
9
Ptos: 69
00:08:04
00:07:54 + 00:00:10 (10 Reps.)
105 Reps.
334
Points
13 7
Ptos: 73
00:07:49
72 Reps.
Tie Break (00:01:22)
16
Ptos: 55
00:07:02
00:07:00 + 00:00:02 (2 Reps.)
224 Reps.
Tie Break (00:02:50)
5
Ptos: 80
111.13 Kg
245.00 Lb

13
Ptos: 61
71
1 Full Rounds + 34 Reps.
18
Ptos: 51
00:08:41
00:08:00 + 00:00:41 (41 Reps.)
74 Reps.
320
Points
14 10
Ptos: 67
00:09:36
72 Reps.
Tie Break (00:01:40)
6
Ptos: 75
00:05:12
226 Reps.
Tie Break (00:01:49)
12
Ptos: 63
102.06 Kg
225.00 Lb

18
Ptos: 51
64
1 Full Rounds + 27 Reps.
14
Ptos: 59
00:08:10
00:08:00 + 00:00:10 (10 Reps.)
105 Reps.
315
Points
15 8
Ptos: 71
00:08:31
72 Reps.
Tie Break (00:01:51)
12
Ptos: 63
00:06:31
226 Reps.
Tie Break (00:02:34)
15
Ptos: 57
97.52 Kg
215.00 Lb

13
Ptos: 61
71
1 Full Rounds + 34 Reps.
16
Ptos: 55
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
307
Points
16 9
Ptos: 69
00:09:17
72 Reps.
Tie Break (00:01:37)
17
Ptos: 53
00:07:05
00:07:00 + 00:00:05 (5 Reps.)
221 Reps.
Tie Break (00:02:59)
15
Ptos: 57
97.52 Kg
215.00 Lb

17
Ptos: 53
69
1 Full Rounds + 32 Reps.
10
Ptos: 67
00:08:06
00:08:00 + 00:00:06 (6 Reps.)
109 Reps.
299
Points
17 6
Ptos: 75
00:07:45
72 Reps.
Tie Break (00:01:42)
14
Ptos: 59
00:06:54
226 Reps.
Tie Break (00:02:52)
15
Ptos: 57
97.52 Kg
215.00 Lb

15
Ptos: 57
70
1 Full Rounds + 33 Reps.
19
Ptos: 49
00:08:42
00:08:00 + 00:00:42 (42 Reps.)
73 Reps.
297
Points
18 14
Ptos: 59
00:11:47
72 Reps.
Tie Break (00:01:54)
18
Ptos: 51
00:07:06
00:07:00 + 00:00:06 (6 Reps.)
220 Reps.
Tie Break (00:02:47)
20
Ptos: 47
83.91 Kg
185.00 Lb

15
Ptos: 57
70
1 Full Rounds + 33 Reps.
16
Ptos: 55
00:08:25
00:08:00 + 00:00:25 (25 Reps.)
90 Reps.
269
Points
19 15
Ptos: 57
00:12:01
00:12:00 + 00:00:01 (1 Reps.)
71 Reps.
Tie Break (00:01:50)
19
Ptos: 49
00:07:07
00:07:00 + 00:00:07 (7 Reps.)
219 Reps.
Tie Break (00:03:29)
19
Ptos: 49
88.45 Kg
195.00 Lb

19
Ptos: 49
46
1 Full Rounds + 9 Reps.
15
Ptos: 57
00:08:12
00:08:00 + 00:00:12 (12 Reps.)
103 Reps.
261
Points
20 17
Ptos: 53
00:12:03
00:12:00 + 00:00:03 (3 Reps.)
69 Reps.
Tie Break (00:02:07)
20
Ptos: 47
00:07:08
00:07:00 + 00:00:08 (8 Reps.)
218 Reps.
Tie Break (00:03:10)
3
Ptos: 90
115.67 Kg
255.00 Lb

20
Ptos: 0
20
Ptos: 0
190
Points