Pukiebook

Reto Guayas

Fitness (Puntos por tabla tipo games)

Rx

Logo del Evento
Athlete Place Arms off

Arms off



90 hang clean and jerk
9 rope climbs
60 thrusters
6 rope climbs
30 m walking lunges oh
3 rope climbs
Time Cap: 00:10:00
In the beach

In the beach



100 sincro squats
50 pitbag clean
100 m paddle c/u
Time Cap: 00:15:00
Legs off

Legs off



20 m worm lunges
20 push press
20 worm squat
60 m sprint worm
Time Cap: 00:10:00
Final sprint

Final sprint



75 wb
Max MU/TTR
Total
Points
1 1
Ptos: 100
00:10:03
00:10:00 + 00:00:03 (3 Reps.)
168 Reps.
1
Ptos: 100
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
1
Ptos: 100
00:04:10
44 Reps.
1
Ptos: 100
101
400
Points
2 2
Ptos: 95
00:10:04
00:10:00 + 00:00:04 (4 Reps.)
167 Reps.
1
Ptos: 100
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
1
Ptos: 100
00:04:10
44 Reps.
4
Ptos: 85
90
380
Points
3 3
Ptos: 90
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
166 Reps.
1
Ptos: 100
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
3
Ptos: 90
00:04:55
44 Reps.
8
Ptos: 71
83
351
Points
4 8
Ptos: 71
00:10:09
00:10:00 + 00:00:09 (9 Reps.)
162 Reps.
1
Ptos: 100
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
4
Ptos: 85
00:10:01
00:10:00 + 00:00:01 (1 Reps.)
43 Reps.
3
Ptos: 90
91
346
Points
5 11
Ptos: 65
00:10:10
00:10:00 + 00:00:10 (10 Reps.)
161 Reps.
1
Ptos: 100
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
4
Ptos: 85
00:10:01
00:10:00 + 00:00:01 (1 Reps.)
43 Reps.
6
Ptos: 75
84
325
Points
6 3
Ptos: 90
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
166 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
8
Ptos: 71
00:10:03
00:10:00 + 00:00:03 (3 Reps.)
41 Reps.
4
Ptos: 85
90
321
Points
7 7
Ptos: 73
00:10:06
00:10:00 + 00:00:06 (6 Reps.)
165 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
6
Ptos: 75
00:10:02
00:10:00 + 00:00:02 (2 Reps.)
42 Reps.
2
Ptos: 95
94
318
Points
8 11
Ptos: 65
00:10:10
00:10:00 + 00:00:10 (10 Reps.)
161 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
6
Ptos: 75
00:10:02
00:10:00 + 00:00:02 (2 Reps.)
42 Reps.
6
Ptos: 75
84
290
Points
9 8
Ptos: 71
00:10:09
00:10:00 + 00:00:09 (9 Reps.)
162 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
8
Ptos: 71
00:10:03
00:10:00 + 00:00:03 (3 Reps.)
41 Reps.
10
Ptos: 67
79
284
Points
10 14
Ptos: 59
00:11:14
00:10:00 + 00:01:14 (74 Reps.)
97 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
10
Ptos: 67
00:10:23
00:10:00 + 00:00:23 (23 Reps.)
21 Reps.
9
Ptos: 69
82
270
Points
11 8
Ptos: 71
00:10:09
00:10:00 + 00:00:09 (9 Reps.)
162 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
11
Ptos: 0
11
Ptos: 65
75
211
Points
12 3
Ptos: 90
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
166 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
11
Ptos: 0
12
Ptos: 0
165
Points
12 3
Ptos: 90
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
166 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
11
Ptos: 0
12
Ptos: 0
165
Points
14 13
Ptos: 61
00:10:20
00:10:00 + 00:00:20 (20 Reps.)
151 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
11
Ptos: 0
12
Ptos: 0
136
Points
15 14
Ptos: 59
00:11:14
00:10:00 + 00:01:14 (74 Reps.)
97 Reps.
6
Ptos: 75
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
11
Ptos: 0
12
Ptos: 0
134
Points
16 16
Ptos: 0
16
Ptos: 0
11
Ptos: 0
12
Ptos: 0
0
Points
16 16
Ptos: 0
16
Ptos: 0
11
Ptos: 0
12
Ptos: 0
0
Points