Pukiebook

Reto Guayas

Fitness (Puntos por tabla tipo games)

Scaled

Logo del Evento
Athlete Place Arms off

Arms off



90 hang clean and jerk
9 rope climbs
60 thrusters
6 rope climbs
30 m walking lunges oh
3 rope climbs
Time Cap: 00:10:00
In the beach

In the beach



100 sincro squats
50 pitbag clean
100 m paddle c/u
Time Cap: 00:15:00
Legs off

Legs off



20 m worm lunges
20 push press
20 worm squat
60 m sprint worm
Time Cap: 00:10:00
Final sprint

Final sprint



75 wb
Max MU/TTR
Total
Points
1 1
Ptos: 100
00:10:04
00:10:00 + 00:00:04 (4 Reps.)
167 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
8
Ptos: 71
00:10:07
00:10:00 + 00:00:07 (7 Reps.)
37 Reps.
1
Ptos: 100
104
366
Points
2 5
Ptos: 80
00:10:11
00:10:00 + 00:00:11 (11 Reps.)
160 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
1
Ptos: 100
00:10:01
00:10:00 + 00:00:01 (1 Reps.)
43 Reps.
4
Ptos: 85
91
360
Points
3 4
Ptos: 85
00:10:08
00:10:00 + 00:00:08 (8 Reps.)
163 Reps.
14
Ptos: 59
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
2
Ptos: 95
00:10:02
00:10:00 + 00:00:02 (2 Reps.)
42 Reps.
3
Ptos: 90
94
329
Points
4 12
Ptos: 63
00:10:41
00:10:00 + 00:00:41 (41 Reps.)
130 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
7
Ptos: 73
00:10:04
00:10:00 + 00:00:04 (4 Reps.)
40 Reps.
2
Ptos: 95
97
326
Points
5 5
Ptos: 80
00:10:11
00:10:00 + 00:00:11 (11 Reps.)
160 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
4
Ptos: 85
00:10:03
00:10:00 + 00:00:03 (3 Reps.)
41 Reps.
15
Ptos: 57
64
317
Points
6 2
Ptos: 95
00:10:06
00:10:00 + 00:00:06 (6 Reps.)
165 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
10
Ptos: 67
00:10:13
00:10:00 + 00:00:13 (13 Reps.)
31 Reps.
14
Ptos: 59
65
316
Points
7 12
Ptos: 63
00:10:41
00:10:00 + 00:00:41 (41 Reps.)
130 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
4
Ptos: 85
00:10:03
00:10:00 + 00:00:03 (3 Reps.)
41 Reps.
9
Ptos: 69
75
312
Points
8 2
Ptos: 95
00:10:06
00:10:00 + 00:00:06 (6 Reps.)
165 Reps.
14
Ptos: 59
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
2
Ptos: 95
00:10:02
00:10:00 + 00:00:02 (2 Reps.)
42 Reps.
13
Ptos: 61
66
310
Points
9 5
Ptos: 80
00:10:11
00:10:00 + 00:00:11 (11 Reps.)
160 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
13
Ptos: 61
00:10:23
00:10:00 + 00:00:23 (23 Reps.)
21 Reps.
8
Ptos: 71
76
307
Points
10 9
Ptos: 69
00:10:24
00:10:00 + 00:00:24 (24 Reps.)
147 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
9
Ptos: 69
00:10:12
00:10:00 + 00:00:12 (12 Reps.)
32 Reps.
11
Ptos: 65
70
298
Points
11 11
Ptos: 65
00:10:39
00:10:00 + 00:00:39 (39 Reps.)
132 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
10
Ptos: 67
00:10:13
00:10:00 + 00:00:13 (13 Reps.)
31 Reps.
17
Ptos: 53
48
280
Points
12 14
Ptos: 59
00:10:42
00:10:00 + 00:00:42 (42 Reps.)
129 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
15
Ptos: 57
00:10:26
00:10:00 + 00:00:26 (26 Reps.)
18 Reps.
11
Ptos: 65
70
276
Points
13 16
Ptos: 55
00:10:52
00:10:00 + 00:00:52 (52 Reps.)
119 Reps.
14
Ptos: 59
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
4
Ptos: 85
00:10:03
00:10:00 + 00:00:03 (3 Reps.)
41 Reps.
7
Ptos: 73
77
272
Points
14 21
Ptos: 45
00:11:15
00:10:00 + 00:01:15 (75 Reps.)
96 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
19
Ptos: 49
00:10:43
00:10:00 + 00:00:43 (43 Reps.)
1 Reps.
5
Ptos: 80
87
269
Points
14 14
Ptos: 59
00:10:42
00:10:00 + 00:00:42 (42 Reps.)
129 Reps.
1
Ptos: 100
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
152 Reps.
16
Ptos: 55
00:10:27
00:10:00 + 00:00:27 (27 Reps.)
17 Reps.
16
Ptos: 55
63
269
Points
16 8
Ptos: 71
00:10:17
00:10:00 + 00:00:17 (17 Reps.)
154 Reps.
14
Ptos: 59
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
13
Ptos: 61
00:10:23
00:10:00 + 00:00:23 (23 Reps.)
21 Reps.
9
Ptos: 69
75
260
Points
17 18
Ptos: 51
00:11:14
00:10:00 + 00:01:14 (74 Reps.)
97 Reps.
14
Ptos: 59
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
10
Ptos: 67
00:10:13
00:10:00 + 00:00:13 (13 Reps.)
31 Reps.
6
Ptos: 75
85
252
Points
18 18
Ptos: 51
00:11:14
00:10:00 + 00:01:14 (74 Reps.)
97 Reps.
2
Ptos: 95
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
151 Reps.
18
Ptos: 51
00:10:30
00:10:00 + 00:00:30 (30 Reps.)
14 Reps.
19
Ptos: 49
24
246
Points
19 18
Ptos: 51
00:11:14
00:10:00 + 00:01:14 (74 Reps.)
97 Reps.
14
Ptos: 59
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
17
Ptos: 53
00:10:28
00:10:00 + 00:00:28 (28 Reps.)
16 Reps.
18
Ptos: 51
45
214
Points
20 17
Ptos: 53
00:11:08
00:10:00 + 00:01:08 (68 Reps.)
103 Reps.
14
Ptos: 59
00:15:03
00:15:00 + 00:00:03 (3 Reps.)
150 Reps.
19
Ptos: 49
00:10:43
00:10:00 + 00:00:43 (43 Reps.)
1 Reps.
20
Ptos: 47
0
208
Points