Pukiebook

MORTAL GAMES 2018

Fitness puntos por posicion ()

RX

Logo del Evento
Athlete Place EMERGENCY...

EMERGENCY WOD



3 TIRE SPRINT
45 STRONGBALL
3 TIRE SPRINT
9 ROPE CLIMB
3 RECORRIDOS DE CAMILLA
Time Cap: 00:15:00
CAOS

CAOS



20 HANG POWER CLEAN SYNC
15 BOX JUMP OVER
20 HANG POWER SNATCH SYNC
15 BOX JUMP OVER
20 OVER HEAD SQUAT SYNC
15 BOX JUMP OVER
20 HANG POWER SNATCH SYNC
15 BOX JUMP OVER
20 HANG POWER CLEAN SYNC
15 BOX JUMP OVER
Time Cap: 00:20:00
EL CAOS C...

EL CAOS CONTINUA



1 RM
COMPLEX
1 SQUAT CLEAN
+
1 HANG CLUSTER
GNC

GNC



18 BURPEES OVER THE WORM
15 WORM SQUAT
15 T2B / KR
15 WORM PUSH PRESS
15 BAR M.U. / PULL UPS
15 WORM THRUSTER / W. SQUAT
15 T2B / KR
18 BURPESS OVER THE WORM
Time Cap: 00:10:00
7K

7K



7K RUN
Time Cap: 01:00:00
SEMIFINAL

SEMIFINAL



9 DEADLIFT
6 FRONT SQUAT
360 D.U. / SINGLES
9 RONDAS
9 CLEAN
6 JERKS
4 HAND STAND WALK
Time Cap: 00:15:00
THE FINAL

THE FINAL



24 RING PULL UPS
48 G. SQUAT
48 HSPU SYNC
24 SQUAT SNATCH00
Time Cap: 00:10:00
Total
Points
1 2
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
62 Reps.
Tie Break (00:06:46)
1
00:05:59
175 Reps.
1
333.39 Kg
735.00 Lb

1
00:09:05
126 Reps.
6
00:39:10
1 Reps.
1
00:11:21
633 Reps.
Tie Break (00:09:32)
1
00:05:12
144 Reps.
13
Points
2 4
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
62 Reps.
Tie Break (00:07:12)
2
00:06:18
175 Reps.
2
310.71 Kg
685.00 Lb

2
00:09:13
126 Reps.
3
00:35:31
1 Reps.
2
00:12:14
633 Reps.
Tie Break (00:10:01)
2
00:05:53
144 Reps.
17
Points
3 1
00:14:20
63 Reps.
4
00:06:46
175 Reps.
7
278.96 Kg
615.00 Lb

4
00:11:25
126 Reps.
1
00:35:09
1 Reps.
3
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
632 Reps.
Tie Break (00:09:34)
4
00:07:36
144 Reps.
24
Points
4 3
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
62 Reps.
Tie Break (00:06:56)
3
00:06:44
175 Reps.
3
297.10 Kg
655.00 Lb

5
00:12:10
126 Reps.
2
00:35:14
1 Reps.
5
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
631 Reps.
Tie Break (00:10:09)
3
00:06:46
144 Reps.
24
Points
5 5
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
62 Reps.
Tie Break (00:07:22)
7
00:08:10
175 Reps.
4
288.03 Kg
635.00 Lb

3
00:09:38
126 Reps.
4
00:37:12
1 Reps.
4
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
632 Reps.
Tie Break (00:09:57)
5
00:07:48
144 Reps.
32
Points
6 6
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
62 Reps.
Tie Break (00:07:34)
5
00:07:26
175 Reps.
5
283.50 Kg
625.00 Lb

6
00:14:28
126 Reps.
5
00:38:22
1 Reps.
6
00:15:02
00:15:00 + 00:00:02 (2 Reps.)
631 Reps.
Tie Break (00:11:07)
6
00:09:44
144 Reps.
39
Points
7 7
00:15:01
00:15:00 + 00:00:01 (1 Reps.)
62 Reps.
Tie Break (00:07:40)
6
00:08:05
175 Reps.
5
283.50 Kg
625.00 Lb

7
7
7
7
46
Points
8 8
8
8
7
7
7
7
52
Points