Pukiebook

OPEN RETO FEST COLOMBIA 2018

Clasificatorio online

AVANZADO HOMBRE

Logo del Evento
Athlete Place OPEN 18.1 A

OPEN 18.1 A



30 REPS CLEAN AND JERK
Time Cap: 00:05:00
OPEN 18.1 B

OPEN 18.1 B



FOR TIME 21-15-9
LUNGES OVERHEAD
BOX JUMP OVER
Time Cap: 00:07:00
OPEN 18.2 A

OPEN 18.2 A



AMRAP 10 MIN
10 POWER CLEAN
15 TOES TO BAR
50 DOUBLE UNDERS
Tiempo de WOD: 00:10:00
OPEN 18.3 A

OPEN 18.3 A



FOR TIME:
30 THRUSTER
20 BURPEES OTB
30 POWER SNATCH
20 BURPEES OTB
Time Cap: 00:10:00
OPEN 18.3 B

OPEN 18.3 B



1 RM SQUAT CLEAN
Total
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points
1 1
1
1
1
1
5
Points