Pukiebook

FIT LEAGUE 2018

Fitness (Puntos por tabla tipo games)

JUNIORS (hombres principiantes)

Logo del Evento
Athlete Place CASH IN (...

CASH IN (1) JS



VUELTA AL PERÍMETRO DEL ESTADIO
(SANDBAG Y DB)
Time Cap: 00:15:00
CASH (1.1...

CASH (1.1) JS



80 DB POWER CLEAN AND JERK (35 lbs)
80 SANDBAG FRONT SQUAT (15 kl)
(EN SERIES DE 10)
Time Cap: 00:15:00
EVENTO 2 JS

EVENTO 2 JS



2 ROUNDS
30 PULL UPS
50 BOX JUMPS OVER
15 THRUSTERS (75lbs)
Time Cap: 00:08:00
EVENTO 3 JS

EVENTO 3 JS



CADA ATLETA COMPLETAR:
15 Power Snatch 75 lbs
15 Burpees Over the Bar
12 Power Snatch 75lbs
12 Burpees Over The Bar
Time Cap: 00:07:00
EVENTO 4 JS

EVENTO 4 JS



4 ROUNDS EN POSTAS:
10 DB Squat (50lbs)
15 PUSH PRESS (75LB)
10 KB SWINGS (35LB)
Time Cap: 00:05:00
FINAL (ju...

FINAL (juniors)



100 singles cada uno
10 metros sled push (competidor 1)
30 hang power clean cada uno 75 libras
10 metros sled push (competidor 2)
100 singles coordinados
20 metros sled push (10 metros cada uno)
Time Cap: 00:12:00
Total
Points
1 7
Ptos: 73
00:04:18
1 Reps.
5
Ptos: 80
00:09:33
160 Reps.
2
Ptos: 95
00:04:53
190 Reps.
11
Ptos: 65
00:04:50
108 Reps.
4
Ptos: 85
00:03:48
140 Reps.
2
Ptos: 95
00:04:41
400 Reps.
493
Points
2 13
Ptos: 61
00:04:31
1 Reps.
6
Ptos: 75
00:09:36
160 Reps.
1
Ptos: 100
00:04:51
190 Reps.
1
Ptos: 100
00:04:15
108 Reps.
5
Ptos: 80
00:03:49
140 Reps.
7
Ptos: 73
00:05:14
400 Reps.
489
Points
3 3
Ptos: 90
00:04:13
1 Reps.
3
Ptos: 90
00:09:29
160 Reps.
3
Ptos: 90
00:05:05
190 Reps.
13
Ptos: 61
00:04:52
108 Reps.
17
Ptos: 53
00:04:15
140 Reps.
8
Ptos: 71
00:05:17
400 Reps.
455
Points
4 26
Ptos: 35
00:04:43
1 Reps.
7
Ptos: 73
00:09:47
160 Reps.
6
Ptos: 75
00:05:17
190 Reps.
5
Ptos: 80
00:04:35
108 Reps.
1
Ptos: 100
00:03:33
140 Reps.
3
Ptos: 90
00:04:50
400 Reps.
453
Points
5 4
Ptos: 85
00:04:14
1 Reps.
16
Ptos: 55
00:10:16
160 Reps.
10
Ptos: 67
00:05:35
190 Reps.
2
Ptos: 95
00:04:18
108 Reps.
12
Ptos: 63
00:04:04
140 Reps.
5
Ptos: 80
00:05:09
400 Reps.
445
Points
6 16
Ptos: 55
00:04:35
1 Reps.
15
Ptos: 57
00:10:10
160 Reps.
7
Ptos: 73
00:05:20
190 Reps.
12
Ptos: 63
00:04:51
108 Reps.
2
Ptos: 95
00:03:40
140 Reps.
3
Ptos: 90
00:04:50
400 Reps.
433
Points
7 2
Ptos: 95
00:04:03
1 Reps.
2
Ptos: 95
00:09:27
160 Reps.
18
Ptos: 51
00:05:54
190 Reps.
24
Ptos: 39
00:05:54
108 Reps.
10
Ptos: 67
00:04:02
140 Reps.
6
Ptos: 75
00:05:11
400 Reps.
422
Points
8 18
Ptos: 51
00:04:37
1 Reps.
12
Ptos: 63
00:10:00
160 Reps.
15
Ptos: 57
00:05:45
190 Reps.
3
Ptos: 90
00:04:27
108 Reps.
14
Ptos: 59
00:04:08
140 Reps.
1
Ptos: 100
00:04:39
400 Reps.
420
Points
9 4
Ptos: 85
00:04:14
1 Reps.
8
Ptos: 71
00:09:49
160 Reps.
5
Ptos: 80
00:05:15
190 Reps.
18
Ptos: 51
00:05:20
108 Reps.
15
Ptos: 57
00:04:09
140 Reps.
10
Ptos: 67
00:06:02
400 Reps.
411
Points
10 1
Ptos: 100
00:03:58
1 Reps.
11
Ptos: 65
00:09:59
160 Reps.
23
Ptos: 41
00:06:10
190 Reps.
15
Ptos: 57
00:05:02
108 Reps.
18
Ptos: 51
00:04:19
140 Reps.
9
Ptos: 69
00:05:46
400 Reps.
383
Points
11 7
Ptos: 73
00:04:18
1 Reps.
13
Ptos: 61
00:10:06
160 Reps.
13
Ptos: 61
00:05:42
190 Reps.
9
Ptos: 69
00:04:42
108 Reps.
25
Ptos: 37
00:04:35
140 Reps.
11
Ptos: 0
301
Points
12 38
Ptos: 19
00:05:28
1 Reps.
27
Ptos: 33
00:10:53
160 Reps.
8
Ptos: 71
00:05:22
190 Reps.
5
Ptos: 80
00:04:35
108 Reps.
3
Ptos: 90
00:03:45
140 Reps.
11
Ptos: 0
293
Points
13 10
Ptos: 67
00:04:24
1 Reps.
1
Ptos: 100
00:07:59
160 Reps.
24
Ptos: 39
00:06:12
190 Reps.
17
Ptos: 53
00:05:14
108 Reps.
28
Ptos: 31
00:04:47
140 Reps.
11
Ptos: 0
290
Points
14 16
Ptos: 55
00:04:35
1 Reps.
21
Ptos: 45
00:10:40
160 Reps.
13
Ptos: 61
00:05:42
190 Reps.
4
Ptos: 85
00:04:34
108 Reps.
22
Ptos: 43
00:04:30
140 Reps.
11
Ptos: 0
289
Points
15 6
Ptos: 75
00:04:17
1 Reps.
4
Ptos: 85
00:09:30
160 Reps.
35
Ptos: 22
00:06:58
190 Reps.
30
Ptos: 27
00:06:19
108 Reps.
9
Ptos: 69
00:04:00
140 Reps.
11
Ptos: 0
278
Points
16 23
Ptos: 41
00:04:42
1 Reps.
19
Ptos: 49
00:10:36
160 Reps.
22
Ptos: 43
00:06:04
190 Reps.
10
Ptos: 67
00:04:47
108 Reps.
7
Ptos: 73
00:03:57
140 Reps.
11
Ptos: 0
273
Points
17 15
Ptos: 57
00:04:34
1 Reps.
21
Ptos: 45
00:10:40
160 Reps.
16
Ptos: 55
00:05:46
190 Reps.
14
Ptos: 59
00:05:00
108 Reps.
27
Ptos: 33
00:04:45
140 Reps.
11
Ptos: 0
249
Points
18 14
Ptos: 59
00:04:32
1 Reps.
17
Ptos: 53
00:10:20
160 Reps.
19
Ptos: 49
00:05:59
190 Reps.
22
Ptos: 43
00:05:50
108 Reps.
23
Ptos: 41
00:04:31
140 Reps.
11
Ptos: 0
245
Points
19 40
Ptos: 17
00:05:39
1 Reps.
32
Ptos: 25
00:11:10
160 Reps.
9
Ptos: 69
00:05:25
190 Reps.
7
Ptos: 73
00:04:40
108 Reps.
16
Ptos: 55
00:04:12
140 Reps.
11
Ptos: 0
239
Points
20 9
Ptos: 69
00:04:20
1 Reps.
24
Ptos: 39
00:10:46
160 Reps.
17
Ptos: 53
00:05:49
190 Reps.
29
Ptos: 29
00:06:08
108 Reps.
21
Ptos: 45
00:04:28
140 Reps.
11
Ptos: 0
235
Points