Pukiebook

RETO FEST COLOMBIA FINAL 2018

Fitness (Puntos por tabla tipo regional)

PRINCIPIANTE MUJER

Logo del Evento
Athlete Place Trial Run

Trial Run



Run 1500 Mts
Time Cap: 00:07:00
Pull the bag

Pull the bag



30-20-10
Chest 2 Bar
5-5-5
Burpees
15-10-5
Power Snatch
Time Cap: 00:07:00
Clean And...

Clean And Jerk For Weight



6 minutes to find 1 Rep Max
1 Clean + 1 Hang Clean + 1 Jerk
Chipper T...

Chipper TIme (Int/Prc)



20 KB Deadlift
15 Box Step Over
20 KB Deadlift
300 Single Under
20 KB Deadlift
15 Box Step Over
20 KB Deadlift
Time Cap: 00:07:00
Devil Sem...

Devil SemiFinal




Time Cap: 00:06:00
Pump the Gas

Pump the Gas



12 Cluster
12 Ring Muscle Up
12 Burpee Box Jump Over
8 Cluster
8 Ring Muscle Up
8 Burpee Box Jump Over
Time Cap: 00:08:00
Total
Points
1 3
Ptos: 90
00:06:16
15 Reps.
3
Ptos: 90
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
104 Reps.
6
Ptos: 75
65.00 Kg
143.30 Lb

1
Ptos: 100
00:04:44
410 Reps.
1
Ptos: 100
00:06:06
00:06:00 + 00:00:06 (6 Reps.)
114 Reps.
7
Ptos: 73
00:05:56
60 Reps.
528
Points
2 12
Ptos: 63
00:06:40
15 Reps.
4
Ptos: 85
00:07:05
00:07:00 + 00:00:05 (5 Reps.)
100 Reps.
1
Ptos: 100
70.00 Kg
154.32 Lb

7
Ptos: 73
00:05:16
410 Reps.
3
Ptos: 90
00:06:13
00:06:00 + 00:00:13 (13 Reps.)
107 Reps.
5
Ptos: 80
00:05:27
60 Reps.
491
Points
3 6
Ptos: 75
00:06:24
15 Reps.
23
Ptos: 50
00:07:24
00:07:00 + 00:00:24 (24 Reps.)
81 Reps.
1
Ptos: 100
70.00 Kg
154.32 Lb

2
Ptos: 95
00:04:46
410 Reps.
7
Ptos: 73
00:06:16
00:06:00 + 00:00:16 (16 Reps.)
104 Reps.
2
Ptos: 95
00:04:59
60 Reps.
488
Points
4 3
Ptos: 90
00:06:16
15 Reps.
6
Ptos: 75
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
18
Ptos: 55
55.00 Kg
121.25 Lb

9
Ptos: 69
00:05:24
410 Reps.
2
Ptos: 95
00:06:10
00:06:00 + 00:00:10 (10 Reps.)
110 Reps.
4
Ptos: 85
00:05:17
60 Reps.
469
Points
5 2
Ptos: 95
00:06:05
15 Reps.
2
Ptos: 95
00:07:00
105 Reps.
18
Ptos: 55
55.00 Kg
121.25 Lb

4
Ptos: 85
00:05:00
410 Reps.
11
Ptos: 65
00:06:17
00:06:00 + 00:00:17 (17 Reps.)
103 Reps.
7
Ptos: 73
00:05:56
60 Reps.
468
Points
6 9
Ptos: 69
00:06:30
15 Reps.
1
Ptos: 100
00:06:58
105 Reps.
5
Ptos: 80
69.00 Kg
152.12 Lb

14
Ptos: 59
00:05:32
410 Reps.
7
Ptos: 73
00:06:16
00:06:00 + 00:00:16 (16 Reps.)
104 Reps.
6
Ptos: 75
00:05:28
60 Reps.
456
Points
7 12
Ptos: 63
00:06:40
15 Reps.
13
Ptos: 61
00:07:16
00:07:00 + 00:00:16 (16 Reps.)
89 Reps.
1
Ptos: 100
70.00 Kg
154.32 Lb

20
Ptos: 53
00:05:45
410 Reps.
4
Ptos: 85
00:06:15
00:06:00 + 00:00:15 (15 Reps.)
105 Reps.
3
Ptos: 90
00:05:15
60 Reps.
452
Points
8 22
Ptos: 51
00:06:59
15 Reps.
6
Ptos: 75
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
11
Ptos: 65
60.00 Kg
132.28 Lb

10
Ptos: 67
00:05:26
410 Reps.
4
Ptos: 85
00:06:15
00:06:00 + 00:00:15 (15 Reps.)
105 Reps.
1
Ptos: 100
00:04:28
60 Reps.
443
Points
9 22
Ptos: 51
00:06:59
15 Reps.
6
Ptos: 75
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
18
Ptos: 55
55.00 Kg
121.25 Lb

10
Ptos: 67
00:05:26
410 Reps.
4
Ptos: 85
00:06:15
00:06:00 + 00:00:15 (15 Reps.)
105 Reps.
9
Ptos: 0
333
Points
10 17
Ptos: 56
00:06:50
15 Reps.
11
Ptos: 65
00:07:13
00:07:00 + 00:00:13 (13 Reps.)
92 Reps.
18
Ptos: 55
55.00 Kg
121.25 Lb

6
Ptos: 75
00:05:11
410 Reps.
7
Ptos: 73
00:06:16
00:06:00 + 00:00:16 (16 Reps.)
104 Reps.
9
Ptos: 0
324
Points
11 1
Ptos: 100
00:06:02
15 Reps.
29
Ptos: 43
00:07:30
00:07:00 + 00:00:30 (30 Reps.)
75 Reps.
18
Ptos: 55
55.00 Kg
121.25 Lb

21
Ptos: 52
00:05:50
410 Reps.
7
Ptos: 73
00:06:16
00:06:00 + 00:00:16 (16 Reps.)
104 Reps.
9
Ptos: 0
323
Points
12 14
Ptos: 59
00:06:41
15 Reps.
13
Ptos: 61
00:07:16
00:07:00 + 00:00:16 (16 Reps.)
89 Reps.
6
Ptos: 75
65.00 Kg
143.30 Lb

32
Ptos: 40
00:06:16
410 Reps.
12
Ptos: 63
00:06:20
00:06:00 + 00:00:20 (20 Reps.)
100 Reps.
9
Ptos: 0
298
Points
13 18
Ptos: 55
00:06:55
15 Reps.
6
Ptos: 75
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
11
Ptos: 65
60.00 Kg
132.28 Lb

35
Ptos: 37
00:06:29
410 Reps.
12
Ptos: 63
00:06:20
00:06:00 + 00:00:20 (20 Reps.)
100 Reps.
9
Ptos: 0
295
Points
14 11
Ptos: 65
00:06:38
15 Reps.
13
Ptos: 61
00:07:16
00:07:00 + 00:00:16 (16 Reps.)
89 Reps.
18
Ptos: 55
55.00 Kg
121.25 Lb

19
Ptos: 54
00:05:44
410 Reps.
16
Ptos: 57
00:06:49
00:06:00 + 00:00:49 (49 Reps.)
71 Reps.
9
Ptos: 0
292
Points
15 6
Ptos: 75
00:06:24
15 Reps.
11
Ptos: 65
00:07:13
00:07:00 + 00:00:13 (13 Reps.)
92 Reps.
37
Ptos: 35
50.00 Kg
110.23 Lb

17
Ptos: 56
00:05:43
410 Reps.
14
Ptos: 59
00:06:24
00:06:00 + 00:00:24 (24 Reps.)
96 Reps.
9
Ptos: 0
290
Points
16 29
Ptos: 43
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
14 Reps.
20
Ptos: 53
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
1
Ptos: 100
70.00 Kg
154.32 Lb

42
Ptos: 30
00:07:00
410 Reps.
15
Ptos: 58
00:06:26
00:06:00 + 00:00:26 (26 Reps.)
94 Reps.
9
Ptos: 0
284
Points
17 3
Ptos: 90
00:06:16
15 Reps.
18
Ptos: 55
00:07:18
00:07:00 + 00:00:18 (18 Reps.)
87 Reps.
37
Ptos: 35
50.00 Kg
110.23 Lb

28
Ptos: 44
00:06:09
410 Reps.
17
Ptos: 0
9
Ptos: 0
224
Points
18 15
Ptos: 58
00:06:44
15 Reps.
29
Ptos: 43
00:07:30
00:07:00 + 00:00:30 (30 Reps.)
75 Reps.
11
Ptos: 65
60.00 Kg
132.28 Lb

24
Ptos: 49
00:05:58
410 Reps.
17
Ptos: 0
9
Ptos: 0
215
Points
19 29
Ptos: 43
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
14 Reps.
4
Ptos: 85
00:07:05
00:07:00 + 00:00:05 (5 Reps.)
100 Reps.
18
Ptos: 55
55.00 Kg
121.25 Lb

41
Ptos: 31
00:06:58
410 Reps.
17
Ptos: 0
9
Ptos: 0
214
Points
20 40
Ptos: 32
00:07:02
00:07:00 + 00:00:02 (2 Reps.)
13 Reps.
17
Ptos: 56
00:07:17
00:07:00 + 00:00:17 (17 Reps.)
88 Reps.
18
Ptos: 55
55.00 Kg
121.25 Lb

8
Ptos: 71
00:05:21
410 Reps.
17
Ptos: 0
9
Ptos: 0
214
Points