Pukiebook

RETO FEST COLOMBIA FINAL 2018

Fitness (Puntos por tabla tipo regional)

INTERMEDIO HOMBRE

Logo del Evento
Athlete Place Trial Run

Trial Run



Run 1500 Mts
Time Cap: 00:07:00
Pull the bag

Pull the bag



30-20-10
Chest 2 Bar
5-5-5
Burpees
15-10-5
Power Snatch
Time Cap: 00:07:00
Clean And...

Clean And Jerk For Weight



6 minutes to find 1 Rep Max
1 Clean + 1 Hang Clean + 1 Jerk
Chipper Time

Chipper Time



20 KB Deadlift
15 Box Step Over
20 KB Deadlift
150 Double Under
20 KB Deadlift
15 Box Step Over
20 KB Deadlift
Time Cap: 00:07:00
Devil Sem...

Devil SemiFinal




Time Cap: 00:06:00
Pump the Gas

Pump the Gas



12 Cluster
12 Ring Muscle Up
12 Burpee Box Jump Over
8 Cluster
8 Ring Muscle Up
8 Burpee Box Jump Over
Time Cap: 00:08:00
Total
Points
1 1
Ptos: 100
00:05:10
15 Reps.
2
Ptos: 95
00:05:59
105 Reps.
10
Ptos: 67
105.00 Kg
231.49 Lb

5
Ptos: 80
00:04:53
260 Reps.
1
Ptos: 100
00:05:50
120 Reps.
3
Ptos: 90
00:04:33
60 Reps.
532
Points
2 3
Ptos: 90
00:05:21
15 Reps.
1
Ptos: 100
00:05:54
105 Reps.
1
Ptos: 100
120.00 Kg
264.55 Lb

23
Ptos: 50
00:06:15
260 Reps.
3
Ptos: 90
00:05:57
120 Reps.
1
Ptos: 100
00:04:03
60 Reps.
530
Points
3 5
Ptos: 80
00:05:23
15 Reps.
5
Ptos: 80
00:06:29
105 Reps.
6
Ptos: 75
110.00 Kg
242.51 Lb

8
Ptos: 71
00:05:11
260 Reps.
10
Ptos: 67
00:06:11
00:06:00 + 00:00:11 (11 Reps.)
109 Reps.
5
Ptos: 80
00:05:19
60 Reps.
453
Points
4 14
Ptos: 59
00:05:35
15 Reps.
3
Ptos: 90
00:06:12
105 Reps.
26
Ptos: 47
95.00 Kg
209.44 Lb

4
Ptos: 85
00:04:47
260 Reps.
4
Ptos: 85
00:05:59
120 Reps.
4
Ptos: 85
00:04:50
60 Reps.
451
Points
5 32
Ptos: 40
00:05:53
15 Reps.
9
Ptos: 69
00:06:42
105 Reps.
2
Ptos: 95
115.00 Kg
253.53 Lb

5
Ptos: 80
00:04:53
260 Reps.
16
Ptos: 57
00:06:19
00:06:00 + 00:00:19 (19 Reps.)
101 Reps.
2
Ptos: 95
00:04:12
60 Reps.
436
Points
6 20
Ptos: 53
00:05:43
15 Reps.
10
Ptos: 67
00:06:44
105 Reps.
10
Ptos: 67
105.00 Kg
231.49 Lb

2
Ptos: 95
00:04:22
260 Reps.
8
Ptos: 71
00:06:08
00:06:00 + 00:00:08 (8 Reps.)
112 Reps.
6
Ptos: 75
00:05:52
60 Reps.
428
Points
7 18
Ptos: 55
00:05:40
15 Reps.
29
Ptos: 43
00:07:09
00:07:00 + 00:00:09 (9 Reps.)
96 Reps.
30
Ptos: 42
90.00 Kg
198.42 Lb

1
Ptos: 100
00:04:20
260 Reps.
2
Ptos: 95
00:05:55
120 Reps.
7
Ptos: 73
00:06:01
60 Reps.
408
Points
8 12
Ptos: 63
00:05:31
15 Reps.
30
Ptos: 42
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
17
Ptos: 56
100.00 Kg
220.46 Lb

3
Ptos: 90
00:04:42
260 Reps.
5
Ptos: 80
00:06:00
120 Reps.
8
Ptos: 71
00:06:10
60 Reps.
402
Points
9 20
Ptos: 53
00:05:43
15 Reps.
13
Ptos: 61
00:06:58
105 Reps.
2
Ptos: 95
115.00 Kg
253.53 Lb

27
Ptos: 45
00:06:21
260 Reps.
10
Ptos: 67
00:06:11
00:06:00 + 00:00:11 (11 Reps.)
109 Reps.
9
Ptos: 0
321
Points
10 7
Ptos: 73
00:05:28
15 Reps.
8
Ptos: 71
00:06:41
105 Reps.
30
Ptos: 42
90.00 Kg
198.42 Lb

13
Ptos: 61
00:05:30
260 Reps.
7
Ptos: 73
00:06:07
00:06:00 + 00:00:07 (7 Reps.)
113 Reps.
9
Ptos: 0
320
Points
11 22
Ptos: 51
00:05:46
15 Reps.
6
Ptos: 75
00:06:30
105 Reps.
10
Ptos: 67
105.00 Kg
231.49 Lb

19
Ptos: 54
00:05:58
260 Reps.
9
Ptos: 69
00:06:09
00:06:00 + 00:00:09 (9 Reps.)
111 Reps.
9
Ptos: 0
316
Points
12 10
Ptos: 67
00:05:30
15 Reps.
15
Ptos: 58
00:06:59
105 Reps.
6
Ptos: 75
110.00 Kg
242.51 Lb

24
Ptos: 49
00:06:17
260 Reps.
12
Ptos: 63
00:06:12
00:06:00 + 00:00:12 (12 Reps.)
108 Reps.
9
Ptos: 0
312
Points
13 34
Ptos: 38
00:05:57
15 Reps.
15
Ptos: 58
00:06:59
105 Reps.
10
Ptos: 67
105.00 Kg
231.49 Lb

7
Ptos: 73
00:04:56
260 Reps.
6
Ptos: 75
00:06:06
00:06:00 + 00:00:06 (6 Reps.)
114 Reps.
9
Ptos: 0
311
Points
14 33
Ptos: 39
00:05:54
15 Reps.
11
Ptos: 65
00:06:48
105 Reps.
2
Ptos: 95
115.00 Kg
253.53 Lb

33
Ptos: 39
00:06:31
260 Reps.
13
Ptos: 61
00:06:16
00:06:00 + 00:00:16 (16 Reps.)
104 Reps.
9
Ptos: 0
299
Points
15 19
Ptos: 54
00:05:41
15 Reps.
19
Ptos: 54
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
104 Reps.
17
Ptos: 56
100.00 Kg
220.46 Lb

8
Ptos: 71
00:05:11
260 Reps.
14
Ptos: 59
00:06:17
00:06:00 + 00:00:17 (17 Reps.)
103 Reps.
9
Ptos: 0
294
Points
16 9
Ptos: 69
00:05:29
15 Reps.
12
Ptos: 63
00:06:52
105 Reps.
30
Ptos: 42
90.00 Kg
198.42 Lb

24
Ptos: 49
00:06:17
260 Reps.
14
Ptos: 59
00:06:17
00:06:00 + 00:00:17 (17 Reps.)
103 Reps.
9
Ptos: 0
282
Points
17 15
Ptos: 58
00:05:36
15 Reps.
30
Ptos: 42
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
10
Ptos: 67
105.00 Kg
231.49 Lb

17
Ptos: 56
00:05:51
260 Reps.
17
Ptos: 0
9
Ptos: 0
223
Points
18 13
Ptos: 61
00:05:32
15 Reps.
21
Ptos: 52
00:07:04
00:07:00 + 00:00:04 (4 Reps.)
101 Reps.
30
Ptos: 42
90.00 Kg
198.42 Lb

10
Ptos: 67
00:05:14
260 Reps.
17
Ptos: 0
9
Ptos: 0
222
Points
19 4
Ptos: 85
00:05:22
15 Reps.
25
Ptos: 48
00:07:05
00:07:00 + 00:00:05 (5 Reps.)
100 Reps.
42
Ptos: 30
85.00 Kg
187.39 Lb

15
Ptos: 58
00:05:43
260 Reps.
17
Ptos: 0
9
Ptos: 0
221
Points
20 7
Ptos: 73
00:05:28
15 Reps.
44
Ptos: 28
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
17
Ptos: 56
100.00 Kg
220.46 Lb

12
Ptos: 63
00:05:26
260 Reps.
17
Ptos: 0
9
Ptos: 0
220
Points