Pukiebook

RETO FEST COLOMBIA FINAL 2018

Fitness (Puntos por tabla tipo regional)

INTERMEDIO MUJER

Logo del Evento
Athlete Place Trial Run

Trial Run



Run 1500 Mts
Time Cap: 00:07:00
Pull the bag

Pull the bag



30-20-10
Chest 2 Bar
5-5-5
Burpees
15-10-5
Power Snatch
Time Cap: 00:07:00
Clean And...

Clean And Jerk For Weight



6 minutes to find 1 Rep Max
1 Clean + 1 Hang Clean + 1 Jerk
Chipper T...

Chipper TIme (Int/Prc)



20 KB Deadlift
15 Box Step Over
20 KB Deadlift
300 Single Under
20 KB Deadlift
15 Box Step Over
20 KB Deadlift
Time Cap: 00:07:00
Devil Sem...

Devil SemiFinal




Time Cap: 00:06:00
Pump the Gas

Pump the Gas



12 Cluster
12 Ring Muscle Up
12 Burpee Box Jump Over
8 Cluster
8 Ring Muscle Up
8 Burpee Box Jump Over
Time Cap: 00:08:00
Total
Points
1 10
Ptos: 67
00:06:42
15 Reps.
3
Ptos: 90
00:07:06
00:07:00 + 00:00:06 (6 Reps.)
99 Reps.
5
Ptos: 80
70.00 Kg
154.32 Lb

5
Ptos: 80
00:05:09
410 Reps.
2
Ptos: 95
00:06:09
00:06:00 + 00:00:09 (9 Reps.)
111 Reps.
7
Ptos: 73
00:05:57
60 Reps.
485
Points
2 2
Ptos: 95
00:06:06
15 Reps.
1
Ptos: 100
00:06:05
105 Reps.
16
Ptos: 57
60.00 Kg
132.28 Lb

10
Ptos: 67
00:05:21
410 Reps.
6
Ptos: 75
00:06:19
00:06:00 + 00:00:19 (19 Reps.)
101 Reps.
3
Ptos: 90
00:05:12
60 Reps.
484
Points
3 6
Ptos: 75
00:06:35
15 Reps.
35
Ptos: 37
00:07:41
00:07:00 + 00:00:41 (41 Reps.)
64 Reps.
2
Ptos: 95
75.00 Kg
165.35 Lb

6
Ptos: 75
00:05:13
410 Reps.
3
Ptos: 90
00:06:14
00:06:00 + 00:00:14 (14 Reps.)
106 Reps.
1
Ptos: 100
00:04:45
60 Reps.
472
Points
4 21
Ptos: 52
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
14 Reps.
5
Ptos: 80
00:07:08
00:07:00 + 00:00:08 (8 Reps.)
97 Reps.
9
Ptos: 69
65.00 Kg
143.30 Lb

13
Ptos: 61
00:05:24
410 Reps.
1
Ptos: 100
00:06:03
00:06:00 + 00:00:03 (3 Reps.)
117 Reps.
2
Ptos: 95
00:04:51
60 Reps.
457
Points
5 14
Ptos: 59
00:06:48
15 Reps.
9
Ptos: 69
00:07:13
00:07:00 + 00:00:13 (13 Reps.)
92 Reps.
9
Ptos: 69
65.00 Kg
143.30 Lb

1
Ptos: 100
00:04:45
410 Reps.
10
Ptos: 67
00:06:22
00:06:00 + 00:00:22 (22 Reps.)
98 Reps.
4
Ptos: 85
00:05:17
60 Reps.
449
Points
6 3
Ptos: 90
00:06:07
15 Reps.
6
Ptos: 75
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
16
Ptos: 57
60.00 Kg
132.28 Lb

12
Ptos: 63
00:05:22
410 Reps.
5
Ptos: 80
00:06:17
00:06:00 + 00:00:17 (17 Reps.)
103 Reps.
5
Ptos: 80
00:05:33
60 Reps.
445
Points
7 4
Ptos: 85
00:06:16
15 Reps.
19
Ptos: 54
00:07:24
00:07:00 + 00:00:24 (24 Reps.)
81 Reps.
9
Ptos: 69
65.00 Kg
143.30 Lb

7
Ptos: 73
00:05:18
410 Reps.
6
Ptos: 75
00:06:19
00:06:00 + 00:00:19 (19 Reps.)
101 Reps.
8
Ptos: 71
00:06:03
60 Reps.
427
Points
8 11
Ptos: 65
00:06:44
15 Reps.
12
Ptos: 63
00:07:18
00:07:00 + 00:00:18 (18 Reps.)
87 Reps.
5
Ptos: 80
70.00 Kg
154.32 Lb

20
Ptos: 53
00:05:40
410 Reps.
4
Ptos: 85
00:06:16
00:06:00 + 00:00:16 (16 Reps.)
104 Reps.
6
Ptos: 75
00:05:49
60 Reps.
421
Points
9 16
Ptos: 57
00:06:52
15 Reps.
2
Ptos: 95
00:06:59
105 Reps.
16
Ptos: 57
60.00 Kg
132.28 Lb

10
Ptos: 67
00:05:21
410 Reps.
14
Ptos: 59
00:06:41
00:06:00 + 00:00:41 (41 Reps.)
79 Reps.
9
Ptos: 0
335
Points
10 32
Ptos: 40
00:07:02
00:07:00 + 00:00:02 (2 Reps.)
13 Reps.
19
Ptos: 54
00:07:24
00:07:00 + 00:00:24 (24 Reps.)
81 Reps.
1
Ptos: 100
90.00 Kg
198.42 Lb

14
Ptos: 59
00:05:30
410 Reps.
6
Ptos: 75
00:06:19
00:06:00 + 00:00:19 (19 Reps.)
101 Reps.
9
Ptos: 0
328
Points
11 21
Ptos: 52
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
14 Reps.
11
Ptos: 65
00:07:16
00:07:00 + 00:00:16 (16 Reps.)
89 Reps.
2
Ptos: 95
75.00 Kg
165.35 Lb

25
Ptos: 48
00:05:50
410 Reps.
13
Ptos: 61
00:06:35
00:06:00 + 00:00:35 (35 Reps.)
85 Reps.
9
Ptos: 0
321
Points
12 21
Ptos: 52
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
14 Reps.
12
Ptos: 63
00:07:18
00:07:00 + 00:00:18 (18 Reps.)
87 Reps.
32
Ptos: 40
55.00 Kg
121.25 Lb

1
Ptos: 100
00:04:45
410 Reps.
12
Ptos: 63
00:06:24
00:06:00 + 00:00:24 (24 Reps.)
96 Reps.
9
Ptos: 0
318
Points
13 18
Ptos: 55
00:06:55
15 Reps.
6
Ptos: 75
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
9
Ptos: 69
65.00 Kg
143.30 Lb

23
Ptos: 50
00:05:46
410 Reps.
10
Ptos: 67
00:06:22
00:06:00 + 00:00:22 (22 Reps.)
98 Reps.
9
Ptos: 0
316
Points
14 1
Ptos: 100
00:06:00
15 Reps.
41
Ptos: 31
00:07:50
00:07:00 + 00:00:50 (50 Reps.)
55 Reps.
16
Ptos: 57
60.00 Kg
132.28 Lb

15
Ptos: 58
00:05:31
410 Reps.
9
Ptos: 69
00:06:20
00:06:00 + 00:00:20 (20 Reps.)
100 Reps.
9
Ptos: 0
315
Points
15 21
Ptos: 52
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
14 Reps.
6
Ptos: 75
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
32
Ptos: 40
55.00 Kg
121.25 Lb

7
Ptos: 73
00:05:18
410 Reps.
16
Ptos: 57
00:06:50
00:06:00 + 00:00:50 (50 Reps.)
70 Reps.
9
Ptos: 0
297
Points
16 12
Ptos: 63
00:06:45
15 Reps.
40
Ptos: 32
00:07:44
00:07:00 + 00:00:44 (44 Reps.)
61 Reps.
16
Ptos: 57
60.00 Kg
132.28 Lb

4
Ptos: 85
00:04:52
410 Reps.
15
Ptos: 58
00:06:45
00:06:00 + 00:00:45 (45 Reps.)
75 Reps.
9
Ptos: 0
295
Points
17 43
Ptos: 29
00:07:10
00:07:08 + 00:00:02 (2 Reps.)
13 Reps.
4
Ptos: 85
00:07:07
00:07:00 + 00:00:07 (7 Reps.)
98 Reps.
9
Ptos: 69
65.00 Kg
143.30 Lb

22
Ptos: 51
00:05:45
410 Reps.
17
Ptos: 0
9
Ptos: 0
234
Points
18 5
Ptos: 80
00:06:19
15 Reps.
15
Ptos: 58
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
32
Ptos: 40
55.00 Kg
121.25 Lb

17
Ptos: 56
00:05:35
410 Reps.
17
Ptos: 0
9
Ptos: 0
234
Points
19 21
Ptos: 52
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
14 Reps.
25
Ptos: 48
00:07:30
00:07:00 + 00:00:30 (30 Reps.)
75 Reps.
32
Ptos: 40
55.00 Kg
121.25 Lb

3
Ptos: 90
00:04:49
410 Reps.
17
Ptos: 0
9
Ptos: 0
230
Points
20 8
Ptos: 71
00:06:41
15 Reps.
15
Ptos: 58
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
16
Ptos: 57
60.00 Kg
132.28 Lb

35
Ptos: 37
00:06:16
410 Reps.
17
Ptos: 0
9
Ptos: 0
223
Points