Pukiebook

RETO FEST COLOMBIA FINAL 2018

Fitness (Puntos por tabla tipo regional)

AVANZADO HOMBRE

Logo del Evento
Athlete Place Trial Run

Trial Run



Run 1500 Mts
Time Cap: 00:07:00
Pull the bag

Pull the bag



30-20-10
Chest 2 Bar
5-5-5
Burpees
15-10-5
Power Snatch
Time Cap: 00:07:00
Clean And...

Clean And Jerk For Weight



6 minutes to find 1 Rep Max
1 Clean + 1 Hang Clean + 1 Jerk
Chipper Time

Chipper Time



20 KB Deadlift
15 Box Step Over
20 KB Deadlift
150 Double Under
20 KB Deadlift
15 Box Step Over
20 KB Deadlift
Time Cap: 00:07:00
Devil Sem...

Devil SemiFinal




Time Cap: 00:06:00
Pump the Gas

Pump the Gas



12 Cluster
12 Ring Muscle Up
12 Burpee Box Jump Over
8 Cluster
8 Ring Muscle Up
8 Burpee Box Jump Over
Time Cap: 00:08:00
Total
Points
1 5
Ptos: 80
00:05:20
15 Reps.
8
Ptos: 71
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
1
Ptos: 100
125.00 Kg
275.58 Lb

3
Ptos: 90
00:06:19
260 Reps.
3
Ptos: 90
00:06:20
00:06:00 + 00:00:20 (20 Reps.)
100 Reps.
5
Ptos: 80
00:08:02
00:08:00 + 00:00:02 (2 Reps.)
58 Reps.
511
Points
2 3
Ptos: 90
00:05:19
15 Reps.
8
Ptos: 71
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
1
Ptos: 100
125.00 Kg
275.58 Lb

4
Ptos: 85
00:06:20
260 Reps.
16
Ptos: 57
00:06:57
00:06:00 + 00:00:57 (57 Reps.)
63 Reps.
4
Ptos: 85
00:07:45
60 Reps.
488
Points
3 11
Ptos: 65
00:05:31
15 Reps.
2
Ptos: 95
00:06:55
105 Reps.
14
Ptos: 59
110.00 Kg
242.51 Lb

5
Ptos: 80
00:06:37
260 Reps.
1
Ptos: 100
00:06:19
00:06:00 + 00:00:19 (19 Reps.)
101 Reps.
7
Ptos: 73
00:08:05
00:08:00 + 00:00:05 (5 Reps.)
55 Reps.
472
Points
4 21
Ptos: 52
00:05:45
15 Reps.
4
Ptos: 85
00:07:05
00:07:00 + 00:00:05 (5 Reps.)
100 Reps.
5
Ptos: 80
120.00 Kg
264.55 Lb

14
Ptos: 59
00:07:07
00:07:00 + 00:00:07 (7 Reps.)
253 Reps.
1
Ptos: 100
00:06:19
00:06:00 + 00:00:19 (19 Reps.)
101 Reps.
2
Ptos: 95
00:06:32
60 Reps.
471
Points
5 2
Ptos: 95
00:05:11
15 Reps.
3
Ptos: 90
00:07:04
00:07:00 + 00:00:04 (4 Reps.)
101 Reps.
32
Ptos: 40
100.00 Kg
220.46 Lb

6
Ptos: 75
00:06:48
260 Reps.
6
Ptos: 75
00:06:23
00:06:00 + 00:00:23 (23 Reps.)
97 Reps.
3
Ptos: 90
00:07:09
60 Reps.
465
Points
6 29
Ptos: 43
00:05:56
15 Reps.
1
Ptos: 100
00:06:47
105 Reps.
5
Ptos: 80
120.00 Kg
264.55 Lb

22
Ptos: 51
00:07:19
00:07:00 + 00:00:19 (19 Reps.)
241 Reps.
9
Ptos: 69
00:06:27
00:06:00 + 00:00:27 (27 Reps.)
93 Reps.
1
Ptos: 100
00:06:15
60 Reps.
443
Points
7 16
Ptos: 57
00:05:37
15 Reps.
15
Ptos: 58
00:07:18
00:07:00 + 00:00:18 (18 Reps.)
87 Reps.
1
Ptos: 100
125.00 Kg
275.58 Lb

11
Ptos: 65
00:07:02
00:07:00 + 00:00:02 (2 Reps.)
258 Reps.
3
Ptos: 90
00:06:20
00:06:00 + 00:00:20 (20 Reps.)
100 Reps.
8
Ptos: 71
00:08:10
00:08:00 + 00:00:10 (10 Reps.)
50 Reps.
441
Points
8 14
Ptos: 59
00:05:36
15 Reps.
4
Ptos: 85
00:07:05
00:07:00 + 00:00:05 (5 Reps.)
100 Reps.
8
Ptos: 71
115.00 Kg
253.53 Lb

27
Ptos: 45
00:07:24
00:07:00 + 00:00:24 (24 Reps.)
236 Reps.
3
Ptos: 90
00:06:20
00:06:00 + 00:00:20 (20 Reps.)
100 Reps.
5
Ptos: 80
00:08:02
00:08:00 + 00:00:02 (2 Reps.)
58 Reps.
430
Points
9 3
Ptos: 90
00:05:19
15 Reps.
18
Ptos: 55
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
14
Ptos: 59
110.00 Kg
242.51 Lb

10
Ptos: 67
00:07:01
00:07:00 + 00:00:01 (1 Reps.)
259 Reps.
8
Ptos: 71
00:06:25
00:06:00 + 00:00:25 (25 Reps.)
95 Reps.
9
Ptos: 0
342
Points
10 6
Ptos: 75
00:05:22
15 Reps.
18
Ptos: 55
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
8
Ptos: 71
115.00 Kg
253.53 Lb

18
Ptos: 55
00:07:11
00:07:00 + 00:00:11 (11 Reps.)
249 Reps.
11
Ptos: 65
00:06:33
00:06:00 + 00:00:33 (33 Reps.)
87 Reps.
9
Ptos: 0
321
Points
11 8
Ptos: 71
00:05:28
15 Reps.
4
Ptos: 85
00:07:05
00:07:00 + 00:00:05 (5 Reps.)
100 Reps.
32
Ptos: 40
100.00 Kg
220.46 Lb

17
Ptos: 56
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
250 Reps.
12
Ptos: 63
00:06:34
00:06:00 + 00:00:34 (34 Reps.)
86 Reps.
9
Ptos: 0
315
Points
12 7
Ptos: 73
00:05:24
15 Reps.
18
Ptos: 55
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
23
Ptos: 50
105.00 Kg
231.49 Lb

14
Ptos: 59
00:07:07
00:07:00 + 00:00:07 (7 Reps.)
253 Reps.
7
Ptos: 73
00:06:24
00:06:00 + 00:00:24 (24 Reps.)
96 Reps.
9
Ptos: 0
310
Points
13 12
Ptos: 63
00:05:32
15 Reps.
18
Ptos: 55
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
39
Ptos: 33
95.00 Kg
209.44 Lb

2
Ptos: 95
00:06:13
260 Reps.
14
Ptos: 59
00:06:37
00:06:00 + 00:00:37 (37 Reps.)
83 Reps.
9
Ptos: 0
305
Points
14 14
Ptos: 59
00:05:36
15 Reps.
33
Ptos: 39
00:07:28
00:07:00 + 00:00:28 (28 Reps.)
77 Reps.
39
Ptos: 33
95.00 Kg
209.44 Lb

1
Ptos: 100
00:05:55
260 Reps.
10
Ptos: 67
00:06:31
00:06:00 + 00:00:31 (31 Reps.)
89 Reps.
9
Ptos: 0
298
Points
15 18
Ptos: 55
00:05:43
15 Reps.
27
Ptos: 45
00:07:24
00:07:00 + 00:00:24 (24 Reps.)
81 Reps.
14
Ptos: 59
110.00 Kg
242.51 Lb

7
Ptos: 73
00:06:50
260 Reps.
13
Ptos: 61
00:06:35
00:06:00 + 00:00:35 (35 Reps.)
85 Reps.
9
Ptos: 0
293
Points
16 10
Ptos: 67
00:05:29
15 Reps.
26
Ptos: 47
00:07:22
00:07:00 + 00:00:22 (22 Reps.)
83 Reps.
23
Ptos: 50
105.00 Kg
231.49 Lb

8
Ptos: 71
00:07:00
260 Reps.
15
Ptos: 58
00:06:44
00:06:00 + 00:00:44 (44 Reps.)
76 Reps.
9
Ptos: 0
293
Points
17 8
Ptos: 71
00:05:28
15 Reps.
4
Ptos: 85
00:07:05
00:07:00 + 00:00:05 (5 Reps.)
100 Reps.
42
Ptos: 30
90.00 Kg
198.42 Lb

27
Ptos: 45
00:07:24
00:07:00 + 00:00:24 (24 Reps.)
236 Reps.
17
Ptos: 0
9
Ptos: 0
231
Points
18 25
Ptos: 48
00:05:51
15 Reps.
8
Ptos: 71
00:07:10
00:07:00 + 00:00:10 (10 Reps.)
95 Reps.
8
Ptos: 71
115.00 Kg
253.53 Lb

35
Ptos: 37
00:07:31
00:07:00 + 00:00:31 (31 Reps.)
229 Reps.
17
Ptos: 0
9
Ptos: 0
227
Points
19 1
Ptos: 100
00:05:08
15 Reps.
36
Ptos: 36
00:07:30
00:07:00 + 00:00:30 (30 Reps.)
75 Reps.
44
Ptos: 28
70.00 Kg
154.32 Lb

20
Ptos: 53
00:07:13
00:07:00 + 00:00:13 (13 Reps.)
247 Reps.
17
Ptos: 0
9
Ptos: 0
217
Points
20 20
Ptos: 53
00:05:44
15 Reps.
31
Ptos: 41
00:07:27
00:07:00 + 00:00:27 (27 Reps.)
78 Reps.
23
Ptos: 50
105.00 Kg
231.49 Lb

8
Ptos: 71
00:07:00
260 Reps.
17
Ptos: 0
9
Ptos: 0
215
Points