Pukiebook

RETO FEST COLOMBIA FINAL 2018

Fitness (Puntos por tabla tipo regional)

MASTER HOMBRE 35-39

Logo del Evento
Athlete Place Trial Run

Trial Run



Run 1500 Mts
Time Cap: 00:07:00
Pull the bag

Pull the bag



30-20-10
Chest 2 Bar
5-5-5
Burpees
15-10-5
Power Snatch
Time Cap: 00:07:00
Clean And...

Clean And Jerk For Weight



6 minutes to find 1 Rep Max
1 Clean + 1 Hang Clean + 1 Jerk
Chipper Time

Chipper Time



20 KB Deadlift
15 Box Step Over
20 KB Deadlift
150 Double Under
20 KB Deadlift
15 Box Step Over
20 KB Deadlift
Time Cap: 00:07:00
Devil Sem...

Devil Semi Finall




Time Cap: 00:06:00
Pump the Gas

Pump the Gas



12 Cluster
12 Ring Muscle Up
12 Burpee Box Jump Over
8 Cluster
8 Ring Muscle Up
8 Burpee Box Jump Over
Time Cap: 00:08:00
Total
Points
1 3
Ptos: 90
360000
11
Ptos: 65
00:05:51
15 Reps.
1
Ptos: 100
00:06:35
3
Ptos: 90
125.00 Kg
275.58 Lb

3
Ptos: 90
00:06:28
260 Reps.
1
Ptos: 100
00:06:11
00:06:00 + 00:00:11 (-49 Reps.)
109 Reps.
2
Ptos: 95
00:06:47
630
Points
2 3
Ptos: 90
360000
8
Ptos: 71
00:05:40
15 Reps.
6
Ptos: 75
00:07:09
2
Ptos: 95
130.00 Kg
286.60 Lb

2
Ptos: 95
00:05:31
260 Reps.
2
Ptos: 95
00:06:19
00:06:00 + 00:00:19 (-41 Reps.)
101 Reps.
1
Ptos: 100
00:06:22
621
Points
3 3
Ptos: 90
360000
1
Ptos: 100
00:05:14
15 Reps.
9
Ptos: 69
00:07:13
4
Ptos: 85
120.00 Kg
264.55 Lb

1
Ptos: 100
00:05:21
260 Reps.
3
Ptos: 90
00:06:29
00:06:00 + 00:00:29 (-31 Reps.)
91 Reps.
6
Ptos: 75
00:08:17
609
Points
4 3
Ptos: 90
360000
14
Ptos: 59
00:05:59
15 Reps.
2
Ptos: 95
00:06:42
8
Ptos: 71
110.00 Kg
242.51 Lb

8
Ptos: 71
00:07:17
00:07:00 + 00:00:17 (-123 Reps.)
243 Reps.
5
Ptos: 80
00:06:32
00:06:00 + 00:00:32 (-28 Reps.)
88 Reps.
3
Ptos: 90
00:06:58
556
Points
5 1
Ptos: 100
420000
8
Ptos: 71
00:05:40
15 Reps.
4
Ptos: 85
00:07:07
8
Ptos: 71
110.00 Kg
242.51 Lb

4
Ptos: 85
00:06:37
260 Reps.
12
Ptos: 63
00:08:00
00:06:00 + 00:02:00 (60 Reps.)
0 Reps.
7
Ptos: 73
00:09:00
548
Points
6 1
Ptos: 100
420000
4
Ptos: 85
00:05:28
15 Reps.
3
Ptos: 90
00:07:05
13
Ptos: 61
95.00 Kg
209.44 Lb

6
Ptos: 75
00:06:57
260 Reps.
12
Ptos: 63
00:08:00
00:06:00 + 00:02:00 (60 Reps.)
0 Reps.
7
Ptos: 73
00:09:00
547
Points
7 3
Ptos: 90
360000
12
Ptos: 63
00:05:58
15 Reps.
5
Ptos: 80
00:07:08
4
Ptos: 85
120.00 Kg
264.55 Lb

7
Ptos: 73
00:07:10
00:07:00 + 00:00:10 (-130 Reps.)
250 Reps.
11
Ptos: 65
00:07:46
120 Reps.
4
Ptos: 85
00:07:40
541
Points
8 3
Ptos: 90
360000
2
Ptos: 95
00:05:18
15 Reps.
8
Ptos: 71
00:07:12
13
Ptos: 61
95.00 Kg
209.44 Lb

11
Ptos: 65
00:07:24
00:07:00 + 00:00:24 (-116 Reps.)
236 Reps.
14
Ptos: 59
00:09:17
00:08:00 + 00:01:17 (17 Reps.)
43 Reps.
5
Ptos: 80
00:08:15
521
Points
9 3
Ptos: 90
360000
5
Ptos: 80
00:05:30
15 Reps.
7
Ptos: 73
00:07:10
13
Ptos: 61
95.00 Kg
209.44 Lb

13
Ptos: 61
00:07:28
00:07:00 + 00:00:28 (-112 Reps.)
232 Reps.
4
Ptos: 85
00:06:31
00:06:00 + 00:00:31 (-29 Reps.)
89 Reps.
9
Ptos: 0
450
Points
10 3
Ptos: 90
360000
7
Ptos: 73
00:05:39
15 Reps.
11
Ptos: 65
00:07:25
6
Ptos: 75
115.00 Kg
253.53 Lb

10
Ptos: 67
00:07:21
00:07:00 + 00:00:21 (-119 Reps.)
239 Reps.
8
Ptos: 71
00:06:49
00:06:00 + 00:00:49 (-11 Reps.)
71 Reps.
Tie Break (00:06:00)
9
Ptos: 0
441
Points
11 3
Ptos: 90
360000
3
Ptos: 90
00:05:24
15 Reps.
14
Ptos: 59
00:07:30
16
Ptos: 57
90.00 Kg
198.42 Lb

9
Ptos: 69
00:07:19
00:07:00 + 00:00:19 (-121 Reps.)
241 Reps.
6
Ptos: 75
00:06:40
00:06:00 + 00:00:40 (-20 Reps.)
80 Reps.
9
Ptos: 0
440
Points
12 3
Ptos: 90
360000
18
Ptos: 55
00:06:50
15 Reps.
18
Ptos: 55
00:07:41
1
Ptos: 100
160.00 Kg
352.74 Lb

18
Ptos: 55
00:08:05
00:07:00 + 00:01:05 (-75 Reps.)
195 Reps.
9
Ptos: 69
00:06:56
00:06:00 + 00:00:56 (-4 Reps.)
64 Reps.
9
Ptos: 0
424
Points
13 3
Ptos: 90
360000
12
Ptos: 63
00:05:58
15 Reps.
12
Ptos: 63
00:07:27
11
Ptos: 65
100.00 Kg
220.46 Lb

13
Ptos: 61
00:07:28
00:07:00 + 00:00:28 (-112 Reps.)
232 Reps.
7
Ptos: 73
00:06:42
00:06:00 + 00:00:42 (-18 Reps.)
78 Reps.
9
Ptos: 0
415
Points
14 3
Ptos: 90
360000
10
Ptos: 67
00:05:42
15 Reps.
14
Ptos: 59
00:07:30
11
Ptos: 65
100.00 Kg
220.46 Lb

12
Ptos: 63
00:07:26
00:07:00 + 00:00:26 (-114 Reps.)
234 Reps.
10
Ptos: 67
00:06:57
00:06:00 + 00:00:57 (-3 Reps.)
63 Reps.
9
Ptos: 0
411
Points
15 15
Ptos: 58
00:06:00
15 Reps.
10
Ptos: 67
00:07:20
00:07:00 + 00:00:20 (20 Reps.)
85 Reps.
6
Ptos: 75
115.00 Kg
253.53 Lb

5
Ptos: 80
00:06:51
260 Reps.
15
Ptos: 0
9
Ptos: 0
280
Points
16 17
Ptos: 56
00:06:27
15 Reps.
12
Ptos: 63
00:07:27
00:07:00 + 00:00:27 (27 Reps.)
78 Reps.
8
Ptos: 71
110.00 Kg
242.51 Lb

15
Ptos: 58
00:07:30
00:07:00 + 00:00:30 (30 Reps.)
230 Reps.
15
Ptos: 0
9
Ptos: 0
248
Points
17 6
Ptos: 75
00:05:38
15 Reps.
16
Ptos: 57
00:07:35
00:07:00 + 00:00:35 (35 Reps.)
70 Reps.
17
Ptos: 56
80.00 Kg
176.37 Lb

15
Ptos: 58
00:07:30
00:07:00 + 00:00:30 (30 Reps.)
230 Reps.
15
Ptos: 0
9
Ptos: 0
246
Points
18 16
Ptos: 57
00:06:09
15 Reps.
16
Ptos: 57
00:07:35
00:07:00 + 00:00:35 (35 Reps.)
70 Reps.
17
Ptos: 56
80.00 Kg
176.37 Lb

17
Ptos: 56
00:07:40
00:07:00 + 00:00:40 (40 Reps.)
220 Reps.
15
Ptos: 0
9
Ptos: 0
226
Points
19 19
Ptos: 0
19
Ptos: 0
19
Ptos: 0
19
Ptos: 0
15
Ptos: 0
9
Ptos: 0
0
Points