Pukiebook

La Jaula FitFest4

Fitness puntos por posicion

Principiantes Hombres

Logo del Evento
Athlete Place Flash

Flash



Run 1km
Time Cap: 00:10:00
Flash 2.0

Flash 2.0



40-30-20-10
Burpee over the bar
T2B
Hang Snatch 95
Time Cap: 00:16:00
Lucky

Lucky



30 Peso Muerto 95/65 75/55
30 Power Clean
30 STO
Penalización
2 Rondas. / 1 Ronda
5 burpees
10 pull up/ push up game
15 squats
Time Cap: 00:08:00
Embudo

Embudo



15/10/5
Box Jump Over
Squat Clean
C2b/Pull ups
Time Cap: 00:10:00
RM

RM



1 CLEAN
2 HANG CLEAN
3 FRONT SQUAT
FINAL

FINAL



Total
Points
1 15
00:04:09
1 Reps.
5
00:16:20
00:16:00 + 00:00:20 (20 Reps.)
280 Reps.
4
00:02:05
90 Reps.
6
00:05:49
90 Reps.
1
172.37 Kg
380.00 Lb

1
32
Points
2 2
00:03:43
1 Reps.
20
00:17:48
00:16:00 + 00:01:48 (108 Reps.)
192 Reps.
3
00:01:59
90 Reps.
3
00:05:37
90 Reps.
3
154.22 Kg
340.00 Lb

1
32
Points
3 10
00:04:00
1 Reps.
7
00:16:24
00:16:00 + 00:00:24 (24 Reps.)
276 Reps.
1
00:01:41
90 Reps.
9
00:06:24
90 Reps.
6
140.61 Kg
310.00 Lb

1
34
Points
4 3
00:03:50
1 Reps.
4
00:16:15
00:16:00 + 00:00:15 (15 Reps.)
285 Reps.
7
00:02:12
90 Reps.
1
00:05:27
90 Reps.
19
108.86 Kg
240.00 Lb

1
35
Points
5 3
00:03:50
1 Reps.
3
00:16:10
00:16:00 + 00:00:10 (10 Reps.)
290 Reps.
22
00:02:50
90 Reps.
2
00:05:34
90 Reps.
5
149.69 Kg
330.00 Lb

1
36
Points
6 1
00:03:41
1 Reps.
1
00:15:15
300 Reps.
10
00:02:14
90 Reps.
10
00:06:44
90 Reps.
17
113.40 Kg
250.00 Lb

1
40
Points
7 15
00:04:09
1 Reps.
2
00:15:36
300 Reps.
12
00:02:15
90 Reps.
5
00:05:42
90 Reps.
6
140.61 Kg
310.00 Lb

1
41
Points
8 26
00:04:28
1 Reps.
5
00:16:20
00:16:00 + 00:00:20 (20 Reps.)
280 Reps.
8
00:02:13
90 Reps.
7
00:06:12
90 Reps.
1
172.37 Kg
380.00 Lb

1
48
Points
9 3
00:03:50
1 Reps.
14
00:17:10
00:16:00 + 00:01:10 (70 Reps.)
230 Reps.
13
00:02:20
90 Reps.
15
00:07:24
90 Reps.
10
136.08 Kg
300.00 Lb

1
56
Points
10 13
00:04:05
1 Reps.
9
00:16:50
00:16:00 + 00:00:50 (50 Reps.)
250 Reps.
19
00:02:42
90 Reps.
12
00:06:50
90 Reps.
3
154.22 Kg
340.00 Lb

1
57
Points
11 12
00:04:04
1 Reps.
11
00:17:04
00:16:00 + 00:01:04 (64 Reps.)
236 Reps.
21
00:02:49
90 Reps.
8
00:06:13
90 Reps.
6
140.61 Kg
310.00 Lb

1
59
Points
12 6
00:03:51
1 Reps.
21
00:17:58
00:16:00 + 00:01:58 (118 Reps.)
182 Reps.
6
00:02:10
90 Reps.
20
00:08:30
90 Reps.
10
136.08 Kg
300.00 Lb

1
64
Points
13 9
00:03:58
1 Reps.
11
00:17:04
00:16:00 + 00:01:04 (64 Reps.)
236 Reps.
5
00:02:08
90 Reps.
19
00:08:24
90 Reps.
21
104.33 Kg
230.00 Lb

1
66
Points
14 17
00:04:10
1 Reps.
14
00:17:10
00:16:00 + 00:01:10 (70 Reps.)
230 Reps.
14
00:02:23
90 Reps.
15
00:07:24
90 Reps.
6
140.61 Kg
310.00 Lb

1
67
Points
15 27
00:04:37
1 Reps.
10
00:17:02
00:16:00 + 00:01:02 (62 Reps.)
238 Reps.
2
00:01:53
90 Reps.
13
00:06:55
90 Reps.
25
83.91 Kg
185.00 Lb

1
78
Points
16 21
00:04:17
1 Reps.
13
00:17:09
00:16:00 + 00:01:09 (69 Reps.)
231 Reps.
27
00:03:09
90 Reps.
4
00:05:40
90 Reps.
12
131.54 Kg
290.00 Lb

1
78
Points
17 8
00:03:55
1 Reps.
24
00:18:10
00:16:00 + 00:02:10 (130 Reps.)
170 Reps.
18
00:02:38
90 Reps.
14
00:07:15
90 Reps.
17
113.40 Kg
250.00 Lb

1
82
Points
18 13
00:04:05
1 Reps.
22
00:18:02
00:16:00 + 00:02:02 (122 Reps.)
178 Reps.
25
00:02:57
90 Reps.
10
00:06:44
90 Reps.
12
131.54 Kg
290.00 Lb

1
83
Points
19 10
00:04:00
1 Reps.
17
00:17:15
00:16:00 + 00:01:15 (75 Reps.)
225 Reps.
17
00:02:36
90 Reps.
22
00:09:20
90 Reps.
16
117.93 Kg
260.00 Lb

1
83
Points
20 19
00:04:15
1 Reps.
18
00:17:22
00:16:00 + 00:01:22 (82 Reps.)
218 Reps.
16
00:02:31
90 Reps.
23
00:09:32
90 Reps.
15
122.47 Kg
270.00 Lb

1
92
Points