Pukiebook

La Jaula FitFest4

Fitness puntos por posicion

Intermedio Hombres

Logo del Evento
Athlete Place Flash

Flash



Run 1km
Time Cap: 00:10:00
Flash 2.0

Flash 2.0



40-30-20-10
Burpee over the bar
T2B
Hang Snatch 95
Time Cap: 00:16:00
Lucky

Lucky



30 Peso Muerto 95/65 75/55
30 Power Clean
30 STO
PenalizaciĆ³n
2 Rondas. / 1 Ronda
5 burpees
10 pull up/ push up game
15 squats
Time Cap: 00:08:00
Embudo

Embudo



15/10/5
Box Jump Over
Squat Clean
C2b/Pull ups
Time Cap: 00:10:00
RM

RM



1 CLEAN
2 HANG CLEAN
3 FRONT SQUAT
FINAL

FINAL



Total
Points
1 2
00:03:37
1 Reps.
1
00:16:17
00:16:00 + 00:00:17 (17 Reps.)
283 Reps.
19
00:05:13
90 Reps.
1
00:07:30
90 Reps.
5
158.76 Kg
350.00 Lb

6
2
34
Points
2 13
00:04:05
1 Reps.
11
00:17:27
00:16:00 + 00:01:27 (87 Reps.)
213 Reps.
1
00:03:38
90 Reps.
7
00:09:37
90 Reps.
3
163.29 Kg
360.00 Lb

4
4
39
Points
3 4
00:03:52
1 Reps.
4
00:16:48
00:16:00 + 00:00:48 (48 Reps.)
252 Reps.
20
00:05:14
90 Reps.
4
00:08:38
90 Reps.
6
154.22 Kg
340.00 Lb

3
5
41
Points
4 15
00:04:08
1 Reps.
2
00:16:42
00:16:00 + 00:00:42 (42 Reps.)
258 Reps.
4
00:03:58
90 Reps.
6
00:09:11
90 Reps.
23
74.84 Kg
165.00 Lb

1
7
51
Points
5 19
00:04:17
1 Reps.
3
00:16:43
00:16:00 + 00:00:43 (43 Reps.)
257 Reps.
8
00:04:05
90 Reps.
5
00:08:40
90 Reps.
15
136.08 Kg
300.00 Lb

1
7
51
Points
6 9
00:04:02
1 Reps.
5
00:16:49
00:16:00 + 00:00:49 (49 Reps.)
251 Reps.
27
00:06:39
90 Reps.
3
00:08:10
90 Reps.
6
154.22 Kg
340.00 Lb

5
3
55
Points
7 11
00:04:03
1 Reps.
19
00:17:52
00:16:00 + 00:01:52 (112 Reps.)
188 Reps.
5
00:04:00
90 Reps.
12
00:10:06
00:10:00 + 00:00:06 (6 Reps.)
84 Reps.
3
163.29 Kg
360.00 Lb

7
1
57
Points
8 16
00:04:10
1 Reps.
7
00:17:02
00:16:00 + 00:01:02 (62 Reps.)
238 Reps.
21
00:05:33
90 Reps.
2
00:07:35
90 Reps.
10
145.15 Kg
320.00 Lb

8
64
Points
9 17
00:04:12
1 Reps.
8
00:17:03
00:16:00 + 00:01:03 (63 Reps.)
237 Reps.
10
00:04:15
90 Reps.
8
00:09:47
90 Reps.
17
131.54 Kg
290.00 Lb

8
68
Points
10 25
00:04:52
1 Reps.
15
00:17:42
00:16:00 + 00:01:42 (102 Reps.)
198 Reps.
10
00:04:15
90 Reps.
12
00:10:06
00:10:00 + 00:00:06 (6 Reps.)
84 Reps.
2
167.83 Kg
370.00 Lb

8
72
Points
11 6
00:03:55
1 Reps.
6
00:16:50
00:16:00 + 00:00:50 (50 Reps.)
250 Reps.
22
00:05:38
90 Reps.
20
00:10:25
00:10:00 + 00:00:25 (25 Reps.)
65 Reps.
10
145.15 Kg
320.00 Lb

8
72
Points
12 1
00:03:35
1 Reps.
19
00:17:52
00:16:00 + 00:01:52 (112 Reps.)
188 Reps.
18
00:05:11
90 Reps.
17
00:10:14
00:10:00 + 00:00:14 (14 Reps.)
76 Reps.
10
145.15 Kg
320.00 Lb

8
73
Points
13 7
00:03:57
1 Reps.
16
00:17:49
00:16:00 + 00:01:49 (109 Reps.)
191 Reps.
14
00:04:20
90 Reps.
8
00:09:47
90 Reps.
21
102.06 Kg
225.00 Lb

8
74
Points
14 21
00:04:21
1 Reps.
14
00:17:39
00:16:00 + 00:01:39 (99 Reps.)
201 Reps.
7
00:04:02
90 Reps.
10
00:10:05
00:10:00 + 00:00:05 (5 Reps.)
85 Reps.
19
122.47 Kg
270.00 Lb

8
79
Points
15 23
00:04:27
1 Reps.
9
00:17:10
00:16:00 + 00:01:10 (70 Reps.)
230 Reps.
16
00:04:35
90 Reps.
15
00:10:10
00:10:00 + 00:00:10 (10 Reps.)
80 Reps.
8
149.69 Kg
330.00 Lb

8
79
Points
16 3
00:03:46
1 Reps.
10
00:17:18
00:16:00 + 00:01:18 (78 Reps.)
222 Reps.
26
00:06:33
90 Reps.
14
00:10:08
00:10:00 + 00:00:08 (8 Reps.)
82 Reps.
19
122.47 Kg
270.00 Lb

8
80
Points
17 8
00:04:00
1 Reps.
13
00:17:36
00:16:00 + 00:01:36 (96 Reps.)
204 Reps.
12
00:04:16
90 Reps.
26
00:10:29
00:10:00 + 00:00:29 (29 Reps.)
61 Reps.
18
127.01 Kg
280.00 Lb

8
85
Points
18 26
00:04:59
1 Reps.
12
00:17:32
00:16:00 + 00:01:32 (92 Reps.)
208 Reps.
3
00:03:43
90 Reps.
15
00:10:10
00:10:00 + 00:00:10 (10 Reps.)
80 Reps.
23
74.84 Kg
165.00 Lb

8
87
Points
19 28
00:05:30
1 Reps.
27
00:18:08
00:16:00 + 00:02:08 (128 Reps.)
172 Reps.
9
00:04:12
90 Reps.
22
00:10:27
00:10:00 + 00:00:27 (27 Reps.)
63 Reps.
1
185.97 Kg
410.00 Lb

8
95
Points
20 19
00:04:17
1 Reps.
25
00:18:01
00:16:00 + 00:02:01 (121 Reps.)
179 Reps.
13
00:04:19
90 Reps.
21
00:10:26
00:10:00 + 00:00:26 (26 Reps.)
64 Reps.
10
145.15 Kg
320.00 Lb

8
96
Points