Pukiebook

La Jaula FitFest4

Fitness puntos por posicion

Principiantes Mujeres

Logo del Evento
Athlete Place Flash

Flash



Run 1km
Time Cap: 00:10:00
Flash 2.0 M

Flash 2.0 M



20-15-10-5
Hang Snatch
Burpee over the bar
Front squat
Time Cap: 00:16:00
Lucky

Lucky



30 Peso Muerto 95/65 75/55
30 Power Clean
30 STO
PenalizaciĆ³n
2 Rondas. / 1 Ronda
5 burpees
10 pull up/ push up game
15 squats
Time Cap: 00:08:00
Embudo

Embudo



15/10/5
Box Jump Over
Squat Clean
C2b/Pull ups
Time Cap: 00:10:00
RM

RM



1 CLEAN
2 HANG CLEAN
3 FRONT SQUAT
FINAL

FINAL



Total
Points
1 11
00:04:47
1 Reps.
3
00:15:12
150 Reps.
2
00:02:30
90 Reps.
1
00:04:45
90 Reps.
3
52.16 Kg
115.00 Lb

1
7
21
Points
2 6
00:04:40
1 Reps.
7
00:15:59
150 Reps.
3
00:02:34
90 Reps.
2
00:04:53
90 Reps.
1
61.24 Kg
135.00 Lb

5
3
24
Points
3 8
00:04:41
1 Reps.
4
00:15:18
150 Reps.
1
00:02:07
90 Reps.
5
00:05:32
90 Reps.
10
47.63 Kg
105.00 Lb

4
4
32
Points
4 13
00:04:52
1 Reps.
1
00:14:03
150 Reps.
8
00:02:48
90 Reps.
2
00:04:53
90 Reps.
3
52.16 Kg
115.00 Lb

7
1
34
Points
5 1
00:04:06
1 Reps.
2
00:14:36
150 Reps.
13
00:03:25
90 Reps.
4
00:05:20
90 Reps.
15
43.09 Kg
95.00 Lb

2
6
37
Points
6 9
00:04:42
1 Reps.
6
00:15:49
150 Reps.
17
00:03:56
90 Reps.
9
00:06:04
90 Reps.
3
52.16 Kg
115.00 Lb

3
5
47
Points
7 4
00:04:36
1 Reps.
19
00:16:34
00:16:00 + 00:00:34 (34 Reps.)
116 Reps.
5
00:02:42
90 Reps.
6
00:05:38
90 Reps.
15
43.09 Kg
95.00 Lb

6
2
55
Points
8 19
00:05:10
1 Reps.
5
00:15:36
150 Reps.
9
00:02:54
90 Reps.
13
00:06:35
90 Reps.
3
52.16 Kg
115.00 Lb

7
1
56
Points
9 14
00:04:54
1 Reps.
8
00:16:10
00:16:00 + 00:00:10 (10 Reps.)
140 Reps.
11
00:03:07
90 Reps.
8
00:05:54
90 Reps.
10
47.63 Kg
105.00 Lb

9
60
Points
10 23
00:05:12
1 Reps.
11
00:16:18
00:16:00 + 00:00:18 (18 Reps.)
132 Reps.
7
00:02:45
90 Reps.
10
00:06:05
90 Reps.
3
52.16 Kg
115.00 Lb

9
0
63
Points
11 16
00:05:05
1 Reps.
13
00:16:31
00:16:00 + 00:00:31 (31 Reps.)
119 Reps.
10
00:03:00
90 Reps.
11
00:06:12
90 Reps.
10
47.63 Kg
105.00 Lb

9
69
Points
12 16
00:05:05
1 Reps.
15
00:16:32
00:16:00 + 00:00:32 (32 Reps.)
118 Reps.
16
00:03:51
90 Reps.
12
00:06:29
90 Reps.
2
56.70 Kg
125.00 Lb

9
70
Points
13 19
00:05:10
1 Reps.
13
00:16:31
00:16:00 + 00:00:31 (31 Reps.)
119 Reps.
12
00:03:10
90 Reps.
7
00:05:52
90 Reps.
10
47.63 Kg
105.00 Lb

9
70
Points
14 2
00:04:28
1 Reps.
16
00:16:33
00:16:00 + 00:00:33 (33 Reps.)
117 Reps.
6
00:02:44
90 Reps.
18
00:07:19
90 Reps.
22
38.56 Kg
85.00 Lb

9
73
Points
15 11
00:04:47
1 Reps.
8
00:16:10
00:16:00 + 00:00:10 (10 Reps.)
140 Reps.
21
00:05:12
90 Reps.
19
00:07:20
90 Reps.
10
47.63 Kg
105.00 Lb

9
78
Points
16 5
00:04:38
1 Reps.
16
00:16:33
00:16:00 + 00:00:33 (33 Reps.)
117 Reps.
15
00:03:46
90 Reps.
22
00:07:41
90 Reps.
15
43.09 Kg
95.00 Lb

9
82
Points
17 6
00:04:40
1 Reps.
12
00:16:25
00:16:00 + 00:00:25 (25 Reps.)
125 Reps.
22
00:05:45
90 Reps.
20
00:07:22
90 Reps.
15
43.09 Kg
95.00 Lb

9
84
Points
18 10
00:04:43
1 Reps.
8
00:16:10
00:16:00 + 00:00:10 (10 Reps.)
140 Reps.
18
00:04:17
90 Reps.
21
00:07:39
90 Reps.
22
38.56 Kg
85.00 Lb

9
88
Points
19 24
00:05:28
1 Reps.
26
00:17:16
00:16:00 + 00:01:16 (76 Reps.)
74 Reps.
14
00:03:32
90 Reps.
15
00:06:45
90 Reps.
3
52.16 Kg
115.00 Lb

9
91
Points
20 27
00:05:54
1 Reps.
21
00:16:52
00:16:00 + 00:00:52 (52 Reps.)
98 Reps.
20
00:04:27
90 Reps.
16
00:07:00
90 Reps.
3
52.16 Kg
115.00 Lb

9
96
Points