Pukiebook

La Jaula FitFest4

Fitness puntos por posicion

Avanzado Mujeres

Logo del Evento
Athlete Place Flash

Flash



Run 1km
Time Cap: 00:10:00
Flash 2.0 M

Flash 2.0 M



20-15-10-5
Hang Snatch
Burpee over the bar
Front squat
Time Cap: 00:16:00
Lucky

Lucky



30 Peso Muerto 95/65 75/55
30 Power Clean
30 STO
PenalizaciĆ³n
2 Rondas. / 1 Ronda
5 burpees
10 pull up/ push up game
15 squats
Time Cap: 00:08:00
Embudo

Embudo



15/10/5
Box Jump Over
Squat Clean
C2b/Pull ups
Time Cap: 00:10:00
RM

RM



1 CLEAN
2 HANG CLEAN
3 FRONT SQUAT
FINAL

FINAL



Total
Points
1 11
00:05:04
1 Reps.
2
00:16:25
00:16:00 + 00:00:25 (25 Reps.)
125 Reps.
1
00:04:10
90 Reps.
1
00:06:44
90 Reps.
2
61.24 Kg
135.00 Lb

2
6
19
Points
2 3
00:04:29
1 Reps.
1
00:16:20
00:16:00 + 00:00:20 (20 Reps.)
130 Reps.
5
00:07:10
90 Reps.
6
00:08:13
90 Reps.
5
56.70 Kg
125.00 Lb

3
5
23
Points
3 1
00:04:22
1 Reps.
4
00:16:34
00:16:00 + 00:00:34 (34 Reps.)
116 Reps.
11
00:08:19
00:08:00 + 00:00:19 (19 Reps.)
71 Reps.
2
00:07:05
90 Reps.
5
56.70 Kg
125.00 Lb

1
7
24
Points
4 8
00:04:40
1 Reps.
3
00:16:27
00:16:00 + 00:00:27 (27 Reps.)
123 Reps.
4
00:06:33
90 Reps.
4
00:07:26
90 Reps.
2
61.24 Kg
135.00 Lb

6
2
27
Points
5 6
00:04:35
1 Reps.
6
00:16:40
00:16:00 + 00:00:40 (40 Reps.)
110 Reps.
8
00:08:07
00:08:00 + 00:00:07 (7 Reps.)
83 Reps.
3
00:07:25
90 Reps.
2
61.24 Kg
135.00 Lb

3
5
28
Points
6 13
00:05:19
1 Reps.
5
00:16:35
00:16:00 + 00:00:35 (35 Reps.)
115 Reps.
2
00:04:38
90 Reps.
8
00:08:30
90 Reps.
1
70.31 Kg
155.00 Lb

5
3
34
Points
7 4
00:04:32
1 Reps.
6
00:16:40
00:16:00 + 00:00:40 (40 Reps.)
110 Reps.
11
00:08:19
00:08:00 + 00:00:19 (19 Reps.)
71 Reps.
5
00:08:00
90 Reps.
8
52.16 Kg
115.00 Lb

7
1
41
Points
8 10
00:05:01
1 Reps.
10
00:16:51
00:16:00 + 00:00:51 (51 Reps.)
99 Reps.
3
00:06:04
90 Reps.
7
00:08:21
90 Reps.
8
52.16 Kg
115.00 Lb

8
46
Points
9 2
00:04:27
1 Reps.
6
00:16:40
00:16:00 + 00:00:40 (40 Reps.)
110 Reps.
10
00:08:12
00:08:00 + 00:00:12 (12 Reps.)
78 Reps.
12
00:10:01
00:10:00 + 00:00:01 (1 Reps.)
89 Reps.
12
47.63 Kg
105.00 Lb

8
50
Points
10 9
00:04:45
1 Reps.
12
00:17:03
00:16:00 + 00:01:03 (63 Reps.)
87 Reps.
13
00:08:23
00:08:00 + 00:00:23 (23 Reps.)
67 Reps.
9
00:08:35
90 Reps.
5
56.70 Kg
125.00 Lb

8
56
Points
11 5
00:04:33
1 Reps.
9
00:16:44
00:16:00 + 00:00:44 (44 Reps.)
106 Reps.
13
00:08:23
00:08:00 + 00:00:23 (23 Reps.)
67 Reps.
11
00:09:35
90 Reps.
12
47.63 Kg
105.00 Lb

8
58
Points
12 7
00:04:36
1 Reps.
13
00:17:05
00:16:00 + 00:01:05 (65 Reps.)
85 Reps.
9
00:08:11
00:08:00 + 00:00:11 (11 Reps.)
79 Reps.
13
00:10:06
00:10:00 + 00:00:06 (6 Reps.)
84 Reps.
8
52.16 Kg
115.00 Lb

8
58
Points
13 12
00:05:17
1 Reps.
11
00:16:59
00:16:00 + 00:00:59 (59 Reps.)
91 Reps.
7
00:08:03
00:08:00 + 00:00:03 (3 Reps.)
87 Reps.
14
8
52.16 Kg
115.00 Lb

8
60
Points
14 14
00:05:25
1 Reps.
14
00:17:20
00:16:00 + 00:01:20 (80 Reps.)
70 Reps.
6
00:07:50
00:07:43 + 00:00:07 (7 Reps.)
83 Reps.
10
00:09:21
90 Reps.
12
47.63 Kg
105.00 Lb

8
64
Points
15 15
15
15
14
15
8
82
Points